10.4 km | 01:00:58 | 05:53/km日期: 2017-03-21 18:20 - 卡路里: 596 Cal - 總步數: 11246 - 平均步頻: 184 - 平均步幅: 92 cm - 溫度: 23°C - 濕度: 78%
Pace: 05'59" / 05'50" / 05'59" / 05'48" / 06'06" / 05'53" / 05'04" / 05'23" / 05'29" / 05'23" / 11'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'14" (+01'55") | 1009 / 1009 | 177 / 77 |
| 2 | | 06'07" (+00'48") | 1002 / 2012 | 182 / 89 |
| 3 | | 05'58" (+00'39") | 1003 / 3015 | 183 / 91 |
| 4 | | 05'49" (+00'30") | 1007 / 4022 | 182 / 94 |
| 5 | | 06'01" (+00'42") | 1003 / 5026 | 182 / 91 |
| 6 | | 05'50" (+00'31") | 1003 / 6030 | 183 / 93 |
| 7 | | 05'25" (+00'06") | 1003 / 7033 | 187 / 98 |
| 8 | | 05'28" (+00'09") | 1003 / 8037 | 186 / 97 |
| 9 | | 05'26" (+00'07") | 1003 / 9040 | 188 / 97 |
| 10 | | 05'19" | 1002 / 10043 | 192 / 97 |
| 11 | | 05'34" (+00'15") | 356 / 10399 | 190 / 94 |
3月累積里程 :
170.40 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15428.4 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'50" | 00:11'49" |
| 3 | 05'59" | 00:17'48" |
| 4 | 05'48" | 00:23'36" |
| 5 | 06'06" | 00:29'42" |
| 6 | 05'53" | 00:35'35" |
| 7 | 05'04" | 00:40'39" |
| 8 | 05'23" | 00:46'02" |
| 9 | 05'29" | 00:51'31" |
| 10 | 05'23" | 00:56'54" |
| 10.4 | 11'25" | 01:00'58" |
38149.3 km | 
673.4 km
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