6.8 km | 00:37:19 | 05:30/km日期: 2017-04-10 18:14 - 卡路里: 542 Cal - 平均步頻: 184
Pace: 05'31" / 05'32" / 05'30" / 05'27" / 05'30" / 05'29" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'05") | 1000 / 1000 |
| 2 | | 05'31" (+00'05") | 1000 / 2000 |
| 3 | | 05'30" (+00'04") | 1000 / 3000 |
| 4 | | 05'26" | 1000 / 4000 |
| 5 | | 05'30" (+00'04") | 1000 / 5000 |
| 6 | | 05'28" (+00'02") | 1000 / 6000 |
| 7 | | 05'38" (+00'12") | 770 / 6770 |
4月累積里程 : 217.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'32" | 00:11'03" |
| 3 | 05'30" | 00:16'33" |
| 4 | 05'27" | 00:22'00" |
| 5 | 05'30" | 00:27'30" |
| 6 | 05'29" | 00:32'59" |
| 6.8 | 05'37" | 00:37'19" |
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