12.1 km | 01:17:21 | 06:23/km日期: 2017-06-01 19:30 - 總爬升: 418 m - 地點: 日光公園 - 平均心率: 161 - 卡路里: 708 Cal - 平均步頻: 158 - 溫度: 29°C - 濕度: 72%
Pace: 06'59" / 06'26" / 06'21" / 06'43" / 06'15" / 06'12" / 06'32" / 06'12" / 06'26" / 06'27" / 06'09" / 05'58" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'00") | 1000 / 1000 |
| 2 | | 06'26" (+00'28") | 1000 / 2000 |
| 3 | | 06'20" (+00'22") | 1000 / 3000 |
| 4 | | 06'43" (+00'45") | 1000 / 4000 |
| 5 | | 06'14" (+00'16") | 1000 / 5000 |
| 6 | | 06'12" (+00'14") | 1000 / 6000 |
| 7 | | 06'32" (+00'34") | 1000 / 7000 |
| 8 | | 06'11" (+00'13") | 1000 / 8000 |
| 9 | | 06'25" (+00'27") | 1000 / 9000 |
| 10 | | 06'27" (+00'29") | 1000 / 10000 |
| 11 | | 06'08" (+00'10") | 1000 / 11000 |
| 12 | | 05'58" | 1000 / 12000 |
| 13 | | 06'41" (+00'43") | 104 / 12104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 :
200.11 km 
ASICS GT-2000 3 累積 :
2457.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'26" | 00:13'25" |
| 3 | 06'21" | 00:19'46" |
| 4 | 06'43" | 00:26'29" |
| 5 | 06'15" | 00:32'44" |
| 6 | 06'12" | 00:38'56" |
| 7 | 06'32" | 00:45'28" |
| 8 | 06'12" | 00:51'40" |
| 9 | 06'26" | 00:58'06" |
| 10 | 06'27" | 01:04'33" |
| 11 | 06'09" | 01:10'42" |
| 12 | 05'58" | 01:16'40" |
| 12.1 | 06'43" | 01:17'22" |
10030.1 km | 
204.9 km
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