12.1 km | 01:21:14 | 06:41/km日期: 2017-07-02 07:13 - 總爬升: 289 m - 地點: 十八尖山 - 平均心率: 158 - 卡路里: 710 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(<2)
Pace: 06'15" / 06'19" / 06'17" / 08'33" / 06'15" / 06'23" / 11'40" / 05'55" / 05'53" / 06'18" / 05'33" / 05'14" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'00") | 1000 / 1000 |
| 2 | | 06'18" (+01'04") | 1000 / 2000 |
| 3 | | 06'17" (+01'03") | 1000 / 3000 |
| 4 | | 08'33" (+03'19") | 1000 / 4000 |
| 5 | | 06'14" (+01'00") | 1000 / 5000 |
| 6 | | 06'22" (+01'08") | 1000 / 6000 |
| 7 | | 11'40" (+06'26") | 1000 / 7000 |
| 8 | | 05'54" (+00'40") | 1000 / 8000 |
| 9 | | 05'53" (+00'39") | 1000 / 9000 |
| 10 | | 06'17" (+01'03") | 1000 / 10000 |
| 11 | | 05'32" (+00'18") | 1000 / 11000 |
| 12 | | 05'14" | 1000 / 12000 |
| 13 | | 04'43" | 142 / 12142 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
7月累積里程 :
149.99 km 
Adidas Galaxy 2 累積 :
4190.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'19" | 00:12'34" |
| 3 | 06'17" | 00:18'51" |
| 4 | 08'33" | 00:27'24" |
| 5 | 06'15" | 00:33'39" |
| 6 | 06'23" | 00:40'02" |
| 7 | 11'40" | 00:51'42" |
| 8 | 05'55" | 00:57'37" |
| 9 | 05'53" | 01:03'30" |
| 10 | 06'18" | 01:09'48" |
| 11 | 05'33" | 01:15'21" |
| 12 | 05'14" | 01:20'35" |
| 12.1 | 04'40" | 01:21'15" |
10039.6 km | 
204.9 km
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