11.0 km | 01:12:57 | 06:37/km日期: 2017-11-11 14:49 - 平均心率: 141 - 卡路里: 604 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(18)
Pace: 06'53" / 07'05" / 06'36" / 06'39" / 08'24" / 06'29" / 06'46" / 06'55" / 06'14" / 06'32" / 6383'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'40") | 1000 / 1000 |
| 2 | | 07'05" (+00'53") | 1000 / 2000 |
| 3 | | 06'35" (+00'23") | 1000 / 3000 |
| 4 | | 06'38" (+00'26") | 1000 / 4000 |
| 5 | | 06'23" (+00'11") | 1000 / 5000 |
| 6 | | 06'30" (+00'18") | 1000 / 6000 |
| 7 | | 06'44" (+00'32") | 1000 / 7000 |
| 8 | | 06'56" (+00'44") | 1000 / 8000 |
| 9 | | 06'12" | 1000 / 9000 |
| 10 | | 06'32" (+00'20") | 1000 / 10000 |
| 11 | | 06'22" (+00'10") | 1001 / 11001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
11月累積里程 :
152.91 km 
NIKE Elite 9 累積 :
1036.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 07'05" | 00:13'58" |
| 3 | 06'36" | 00:20'34" |
| 4 | 06'39" | 00:27'13" |
| 5 | 08'24" | 00:35'37" |
| 6 | 06'29" | 00:42'06" |
| 7 | 06'46" | 00:48'52" |
| 8 | 06'55" | 00:55'47" |
| 9 | 06'14" | 01:02'01" |
| 10 | 06'32" | 01:08'33" |
| 11.0 | 06'22" | 01:14'56" |
8122.5 km | 
0.0 km
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