10.1 km | 01:11:01 | 07:01/km日期: 2017-11-21 15:53 - 卡路里: 827 Cal - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(7)
Pace: 06'51" / 06'59" / 07'28" / 06'52" / 07'10" / 07'08" / 07'10" / 07'26" / 06'52" / 06'32" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'19") | 1000 / 1000 |
| 2 | | 06'58" (+00'26") | 1000 / 2000 |
| 3 | | 07'27" (+00'55") | 1000 / 3000 |
| 4 | | 06'51" (+00'19") | 1000 / 4000 |
| 5 | | 07'10" (+00'38") | 1000 / 5000 |
| 6 | | 07'08" (+00'36") | 1000 / 6000 |
| 7 | | 07'09" (+00'37") | 1000 / 7000 |
| 8 | | 07'25" (+00'53") | 1000 / 8000 |
| 9 | | 06'52" (+00'20") | 1000 / 9000 |
| 10 | | 06'32" | 1000 / 10000 |
| 11 | | 05'31" | 101 / 10101 |
11月累積里程 : 71.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'59" | 00:13'50" |
| 3 | 07'28" | 00:21'18" |
| 4 | 06'52" | 00:28'10" |
| 5 | 07'10" | 00:35'20" |
| 6 | 07'08" | 00:42'28" |
| 7 | 07'10" | 00:49'38" |
| 8 | 07'26" | 00:57'04" |
| 9 | 06'52" | 01:03'56" |
| 10 | 06'32" | 01:10'28" |
| 10.1 | 05'35" | 01:11'02" |
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