27.2 km | 02:08:42 | 04:44/km日期: 2018-03-11 05:52 - 卡路里: 1346 Cal
Pace: 04'26" / 05'25" / 04'51" / 04'40" / 04'36" / 04'45" / 04'32" / 04'40" / 04'34" / 04'36" / 04'35" / 04'39" / 04'36" / 04'41" / 04'45" / 04'38" / 04'35" / 04'41" / 04'32" / 04'42" / 04'35" / 04'39" / 04'41" / 04'54" / 04'47" / 05'18" / 04'57" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'28" | 1120 / 1120 |
| 2 | | 05'22" (+00'54") | 1016 / 2136 |
| 3 | | 04'45" (+00'17") | 1004 / 3141 |
| 4 | | 04'43" (+00'15") | 992 / 4134 |
| 5 | | 04'37" (+00'09") | 1004 / 5139 |
| 6 | | 04'43" (+00'15") | 990 / 6129 |
| 7 | | 04'34" (+00'06") | 1011 / 7141 |
| 8 | | 04'36" (+00'08") | 994 / 8136 |
| 9 | | 04'33" (+00'05") | 995 / 9131 |
| 10 | | 04'35" (+00'07") | 1005 / 10137 |
| 11 | | 04'36" (+00'08") | 1006 / 11144 |
| 12 | | 04'41" (+00'13") | 998 / 12142 |
| 13 | | 04'33" (+00'05") | 1008 / 13150 |
| 14 | | 04'43" (+00'15") | 992 / 14143 |
| 15 | | 04'42" (+00'14") | 1006 / 15150 |
| 16 | | 04'40" (+00'12") | 1002 / 16152 |
| 17 | | 04'36" (+00'08") | 1004 / 17156 |
| 18 | | 04'33" (+00'05") | 1000 / 18157 |
| 19 | | 04'34" (+00'06") | 988 / 19146 |
| 20 | | 04'40" (+00'12") | 1010 / 20156 |
| 21 | | 04'38" (+00'10") | 1012 / 21169 |
| 22 | | 04'41" (+00'13") | 995 / 22164 |
| 23 | | 04'41" (+00'13") | 998 / 23162 |
| 24 | | 04'52" (+00'24") | 1004 / 24167 |
| 25 | | 04'58" (+00'30") | 1001 / 25169 |
| 26 | | 05'09" (+00'41") | 992 / 26162 |
| 27 | | 05'05" (+00'37") | 1004 / 27166 |
| 28 | | 19'33" (+15'05") | 22 / 27188 |
3月累積里程 : 315.82 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'26" | 00:04'26" |
| 2 | 05'25" | 00:09'51" |
| 3 | 04'51" | 00:14'42" |
| 4 | 04'40" | 00:19'22" |
| 5 | 04'36" | 00:23'58" |
| 6 | 04'45" | 00:28'43" |
| 7 | 04'32" | 00:33'15" |
| 8 | 04'40" | 00:37'55" |
| 9 | 04'34" | 00:42'29" |
| 10 | 04'36" | 00:47'05" |
| 11 | 04'35" | 00:51'40" |
| 12 | 04'39" | 00:56'19" |
| 13 | 04'36" | 01:00'55" |
| 14 | 04'41" | 01:05'36" |
| 15 | 04'45" | 01:10'21" |
| 16 | 04'38" | 01:14'59" |
| 17 | 04'35" | 01:19'34" |
| 18 | 04'41" | 01:24'15" |
| 19 | 04'32" | 01:28'47" |
| 20 | 04'42" | 01:33'29" |
| 21 | 04'35" | 01:38'04" |
| 22 | 04'39" | 01:42'43" |
| 23 | 04'41" | 01:47'24" |
| 24 | 04'54" | 01:52'18" |
| 25 | 04'47" | 01:57'05" |
| 26 | 05'18" | 02:02'23" |
| 27 | 04'57" | 02:07'20" |
| 27.2 | 07'15" | 02:08'42" |
27980.5 km | 
0.0 km
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