12.5 km | 01:14:38 | 05:59/km日期: 2018-04-04 19:12 - 平均心率: 162 - 卡路里: 684 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(32)
Pace: 06'18" / 06'03" / 06'05" / 06'06" / 06'04" / 06'06" / 06'04" / 06'02" / 05'57" / 05'55" / 05'45" / 05'38" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'41") | 1000 / 1000 |
| 2 | | 06'03" (+00'26") | 1000 / 2000 |
| 3 | | 06'05" (+00'28") | 1000 / 3000 |
| 4 | | 06'05" (+00'28") | 1000 / 4000 |
| 5 | | 06'04" (+00'27") | 1000 / 5000 |
| 6 | | 06'05" (+00'28") | 1000 / 6000 |
| 7 | | 06'03" (+00'26") | 1000 / 7000 |
| 8 | | 06'02" (+00'25") | 1000 / 8000 |
| 9 | | 05'56" (+00'19") | 1000 / 9000 |
| 10 | | 05'55" (+00'18") | 1000 / 10000 |
| 11 | | 05'45" (+00'08") | 1000 / 11000 |
| 12 | | 05'37" | 1000 / 12000 |
| 13 | | 05'37" | 459 / 12459 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
4月累積里程 :
141.47 km 
NIKE Elite 9 累積 :
1036.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'03" | 00:12'21" |
| 3 | 06'05" | 00:18'26" |
| 4 | 06'06" | 00:24'32" |
| 5 | 06'04" | 00:30'36" |
| 6 | 06'06" | 00:36'42" |
| 7 | 06'04" | 00:42'46" |
| 8 | 06'02" | 00:48'48" |
| 9 | 05'57" | 00:54'45" |
| 10 | 05'55" | 01:00'40" |
| 11 | 05'45" | 01:06'25" |
| 12 | 05'38" | 01:12'03" |
| 12.5 | 05'37" | 01:14'38" |
8122.5 km | 
0.0 km
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