10.0 km | 00:57:56 | 05:47/km日期: 2018-05-18 19:15 - 總爬升: 143 m - 平均心率: 163 - 卡路里: 580 Cal - 平均步頻: 184 - 溫度: 31°C - 濕度: 63% - PM2.5: 良好(26)
Pace: 06'08" / 05'46" / 05'46" / 13'11" / 05'37" / 05'51" / 05'46" / 05'35" / 05'24" / 05'21" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'47") | 1000 / 1000 |
| 2 | | 05'46" (+00'25") | 1000 / 2000 |
| 3 | | 05'45" (+00'24") | 1000 / 3000 |
| 4 | | 06'37" (+01'16") | 1000 / 4000 |
| 5 | | 05'36" (+00'15") | 1000 / 5000 |
| 6 | | 05'51" (+00'30") | 1000 / 6000 |
| 7 | | 05'46" (+00'25") | 1000 / 7000 |
| 8 | | 05'34" (+00'13") | 1000 / 8000 |
| 9 | | 05'23" (+00'02") | 1000 / 9000 |
| 10 | | 05'21" | 1000 / 10000 |
| 11 | | 04'46" | 14 / 10014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
5月累積里程 :
108.02 km 
mizuno emperor tr 累積 :
910.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'46" | 00:11'54" |
| 3 | 05'46" | 00:17'40" |
| 4 | 13'11" | 00:30'51" |
| 5 | 05'37" | 00:36'28" |
| 6 | 05'51" | 00:42'19" |
| 7 | 05'46" | 00:48'05" |
| 8 | 05'35" | 00:53'40" |
| 9 | 05'24" | 00:59'04" |
| 10 | 05'21" | 01:04'25" |
| 10.0 | 05'39" | 01:04'30" |
8122.5 km | 
0.0 km
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