12.0 km | 01:11:10 | 05:55/km日期: 2018-09-16 14:13 - 卡路里: 649 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(6)
Pace: 06'22" / 06'01" / 05'59" / 06'06" / 05'58" / 06'00" / 05'56" / 05'47" / 05'48" / 05'42" / 05'45" / 05'42" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'41") | 1000 / 1000 |
| 2 | | 06'01" (+00'20") | 1000 / 2000 |
| 3 | | 05'58" (+00'17") | 1000 / 3000 |
| 4 | | 06'06" (+00'25") | 1000 / 4000 |
| 5 | | 05'57" (+00'16") | 1000 / 5000 |
| 6 | | 06'00" (+00'19") | 1000 / 6000 |
| 7 | | 05'55" (+00'14") | 1000 / 7000 |
| 8 | | 05'46" (+00'05") | 1000 / 8000 |
| 9 | | 05'48" (+00'07") | 1000 / 9000 |
| 10 | | 05'42" (+00'01") | 1000 / 10000 |
| 11 | | 05'45" (+00'04") | 1000 / 11000 |
| 12 | | 05'41" | 1000 / 12000 |
| 13 | | 05'01" | 15 / 12015 |
9月累積里程 :
121.16 km 
MIZUNO Wave Rider 18 4E(紅色) 累積 :
2260.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'01" | 00:12'23" |
| 3 | 05'59" | 00:18'22" |
| 4 | 06'06" | 00:24'28" |
| 5 | 05'58" | 00:30'26" |
| 6 | 06'00" | 00:36'26" |
| 7 | 05'56" | 00:42'22" |
| 8 | 05'47" | 00:48'09" |
| 9 | 05'48" | 00:53'57" |
| 10 | 05'42" | 00:59'39" |
| 11 | 05'45" | 01:05'24" |
| 12 | 05'42" | 01:11'06" |
| 12.0 | 04'24" | 01:11'10" |
展開計圈分析
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