全馬 | 03:04:52 | 04:22/km | 第26馬官方成績 |
日期 | 2014-03-16 |
成績 | 03:04:52 |
總名次 | 29 / - |
分組名次 | 8 / - |
平均速度 | 04:22/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:20'16" | 00:41'05" |
| 00:20'49" (+00'33") |
| 00:21'15" (+00'59") | 00:42'44" (+01'39") |
| 00:21'29" (+01'13") |
| 00:21'33" (+01'17") | 00:44'06" (+03'01") |
| 00:22'33" (+02'17") |
| 00:23'06" (+02'50") | 00:00'00" |
|
日期: 2014-03-16 06:00 - 總爬升: 205 m - 地點: 中山高速公路五股-汐止高架段 - 卡路里: 2081 Cal - 溫度: 17°C - 濕度: 74%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'03" (+00'07") | 1000 / 1000 |
2 | | 04'05" (+00'09") | 1000 / 2000 |
3 | | 03'56" | 1000 / 3000 |
4 | | 04'02" (+00'06") | 1000 / 4000 |
5 | | 04'06" (+00'10") | 1000 / 5000 |
6 | | 04'03" (+00'07") | 1000 / 6000 |
7 | | 04'13" (+00'17") | 1000 / 7000 |
8 | | 04'03" (+00'07") | 1000 / 8000 |
9 | | 04'19" (+00'23") | 1000 / 9000 |
10 | | 04'09" (+00'13") | 1000 / 10000 |
11 | | 04'16" (+00'20") | 1000 / 11000 |
12 | | 04'19" (+00'23") | 1000 / 12000 |
13 | | 04'09" (+00'13") | 1000 / 13000 |
14 | | 04'15" (+00'19") | 1000 / 14000 |
15 | | 04'13" (+00'17") | 1000 / 15000 |
16 | | 04'16" (+00'20") | 1000 / 16000 |
17 | | 04'12" (+00'16") | 1000 / 17000 |
18 | | 04'22" (+00'26") | 1000 / 18000 |
19 | | 04'24" (+00'28") | 1000 / 19000 |
20 | | 04'13" (+00'17") | 1000 / 20000 |
21 | | 04'17" (+00'21") | 1000 / 21000 |
22 | | 04'21" (+00'25") | 1000 / 22000 |
23 | | 04'23" (+00'27") | 1000 / 23000 |
24 | | 04'12" (+00'16") | 1000 / 24000 |
25 | | 04'17" (+00'21") | 1000 / 25000 |
26 | | 04'26" (+00'30") | 1000 / 26000 |
27 | | 04'23" (+00'27") | 1000 / 27000 |
28 | | 04'34" (+00'38") | 1000 / 28000 |
29 | | 04'27" (+00'31") | 1000 / 29000 |
30 | | 04'40" (+00'44") | 1000 / 30000 |
31 | | 04'27" (+00'31") | 1000 / 31000 |
32 | | 04'33" (+00'37") | 1000 / 32000 |
33 | | 04'43" (+00'47") | 1000 / 33000 |
34 | | 04'33" (+00'37") | 1000 / 34000 |
35 | | 04'48" (+00'52") | 1000 / 35000 |
36 | | 04'41" (+00'45") | 1000 / 36000 |
37 | | 04'59" (+01'03") | 59 / 36059 |
剩最後10K,報掉了,有忠哥看到我,把我托回來,304收場.
賽前宣言: 復出之戰
3月累積里程 :
289.96 km Racing Wave Spacer 4 AR WIDE 8KS-31733 累積 :
377.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'04" | 00:04'04" |
2 | 04'07" | 00:08'11" |
3 | 03'56" | 00:12'07" |
4 | 04'02" | 00:16'09" |
5 | 04'07" | 00:20'16" |
6 | 04'03" | 00:24'19" |
7 | 04'14" | 00:28'33" |
8 | 04'04" | 00:32'37" |
9 | 04'19" | 00:36'56" |
10 | 04'09" | 00:41'05" |
11 | 04'17" | 00:45'22" |
12 | 04'19" | 00:49'41" |
13 | 04'09" | 00:53'50" |
14 | 04'16" | 00:58'06" |
15 | 04'14" | 01:02'20" |
16 | 04'16" | 01:06'36" |
17 | 04'12" | 01:10'48" |
18 | 04'23" | 01:15'11" |
19 | 04'24" | 01:19'35" |
20 | 04'14" | 01:23'49" |
21 | 04'18" | 01:28'07" |
22 | 04'21" | 01:32'28" |
23 | 04'24" | 01:36'52" |
24 | 04'13" | 01:41'05" |
25 | 04'17" | 01:45'22" |
26 | 04'27" | 01:49'49" |
27 | 04'24" | 01:54'13" |
28 | 04'34" | 01:58'47" |
29 | 04'28" | 02:03'15" |
30 | 04'40" | 02:07'55" |
31 | 04'28" | 02:12'23" |
32 | 04'33" | 02:16'56" |
33 | 04'44" | 02:21'40" |
34 | 04'33" | 02:26'13" |
35 | 04'48" | 02:31'01" |
36 | 04'42" | 02:35'43" |
36.1 | 03'38" | 02:35'56" |