全馬 | 05:20:01 | 07:35/km | 第14馬官方成績 |
日期 | 2014-04-13 |
成績 | 05:20:01 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 07:35/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'16" | 01:04'48" |
| 00:34'32" (+04'16") |
| 00:38'12" (+07'56") | 01:15'08" (+10'20") |
| 00:36'56" (+06'40") |
| 00:40'00" (+09'44") | 01:30'56" (+26'08") |
| 00:50'56" (+20'40") |
| 00:40'08" (+09'52") | 01:19'56" (+15'08") |
| 00:39'48" (+09'32") |
|
日期: 2014-04-13 06:00 - 地點: 台南市白河區 - 天氣: 時陰時炎熱 - 卡路里: 2279 Cal - 溫度: 24°C - 濕度: 83%
果然是硬梆梆的山路 太陽公公也跑出來湊熱鬧
加上賽前練習量少 只能說可以完賽真是偷笑了~
賽後評分: 優點: 補給中規中矩 工作人員很熱情
缺點: 里程指示牌過於簡陋不明顯 會場場地安排過於粗糙
給 3 星 4月累積里程 :
79.10 km MIZUNO WAVE Rider 17 累積 :
1117.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'48" | 00:11'28" |
3 | 06'04" | 00:17'32" |
4 | 06'20" | 00:23'52" |
5 | 06'24" | 00:30'16" |
6 | 06'24" | 00:36'40" |
7 | 06'04" | 00:42'44" |
8 | 08'04" | 00:50'48" |
9 | 06'20" | 00:57'08" |
10 | 07'40" | 01:04'48" |
11 | 07'28" | 01:12'16" |
12 | 09'12" | 01:21'28" |
13 | 05'56" | 01:27'24" |
14 | 08'32" | 01:35'56" |
15 | 07'04" | 01:43'00" |
16 | 07'16" | 01:50'16" |
17 | 06'32" | 01:56'48" |
18 | 07'36" | 02:04'24" |
19 | 08'44" | 02:13'08" |
20 | 06'48" | 02:19'56" |
21 | 10'12" | 02:30'08" |
22 | 07'08" | 02:37'16" |
23 | 07'16" | 02:44'32" |
24 | 07'24" | 02:51'56" |
25 | 08'00" | 02:59'56" |
26 | 06'40" | 03:06'36" |
27 | 08'16" | 03:14'52" |
28 | 12'04" | 03:26'56" |
29 | 10'52" | 03:37'48" |
30 | 13'04" | 03:50'52" |
31 | 09'16" | 04:00'08" |
32 | 09'36" | 04:09'44" |
33 | 07'28" | 04:17'12" |
34 | 06'40" | 04:23'52" |
35 | 07'08" | 04:31'00" |
36 | 07'20" | 04:38'20" |
37 | 08'28" | 04:46'48" |
38 | 07'24" | 04:54'12" |
39 | 08'04" | 05:02'16" |
40 | 08'32" | 05:10'48" |
41 | 08'08" | 05:18'56" |
41.2 | 05'41" | 05:20'00" |