全馬 | 05:09:44 | 07:20/km | 第29馬官方成績 |
日期 | 2017-02-12 |
成績 | 05:09:44 |
總名次 | 3113 / 4769 |
分組名次 | 801 / 1277 |
平均速度 | 07:20/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'47" (+01'45") | 01:07'49" (+00'49") |
| 00:33'02" |
| 00:33'08" (+00'06") | 01:07'00" |
| 00:33'52" (+00'50") |
| 00:36'06" (+03'04") | 01:11'46" (+04'46") |
| 00:35'40" (+02'38") |
| 00:41'16" (+08'14") | 01:22'36" (+15'36") |
| 00:41'20" (+08'18") |
|
日期: 2017-02-12 06:24 - 卡路里: 2772 Cal - 溫度: 13°C - 濕度: 62%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+01'18") | 1000 / 1000 |
2 | | 06'45" (+00'49") | 1000 / 2000 |
3 | | 08'18" (+02'22") | 1000 / 3000 |
4 | | 06'09" (+00'13") | 1000 / 4000 |
5 | | 06'19" (+00'23") | 1000 / 5000 |
6 | | 06'03" (+00'07") | 1000 / 6000 |
7 | | 05'57" (+00'01") | 1000 / 7000 |
8 | | 08'59" (+03'03") | 1000 / 8000 |
9 | | 06'04" (+00'08") | 1000 / 9000 |
10 | | 05'56" | 1000 / 10000 |
11 | | 06'51" (+00'55") | 1000 / 11000 |
12 | | 06'04" (+00'08") | 1000 / 12000 |
13 | | 07'45" (+01'49") | 1000 / 13000 |
14 | | 06'23" (+00'27") | 1000 / 14000 |
15 | | 06'03" (+00'07") | 1000 / 15000 |
16 | | 07'14" (+01'18") | 1000 / 16000 |
17 | | 06'20" (+00'24") | 1000 / 17000 |
18 | | 07'06" (+01'10") | 1000 / 18000 |
19 | | 06'18" (+00'22") | 1000 / 19000 |
20 | | 06'53" (+00'57") | 1000 / 20000 |
21 | | 06'30" (+00'34") | 1000 / 21000 |
22 | | 06'23" (+00'27") | 1000 / 22000 |
23 | | 07'48" (+01'52") | 1000 / 23000 |
24 | | 06'48" (+00'52") | 1000 / 24000 |
25 | | 08'34" (+02'38") | 1000 / 25000 |
26 | | 06'50" (+00'54") | 1000 / 26000 |
27 | | 06'47" (+00'51") | 1000 / 27000 |
28 | | 07'42" (+01'46") | 1000 / 28000 |
29 | | 07'19" (+01'23") | 1000 / 29000 |
30 | | 06'59" (+01'03") | 1000 / 30000 |
31 | | 10'44" (+04'48") | 1000 / 31000 |
32 | | 06'55" (+00'59") | 1000 / 32000 |
33 | | 07'56" (+02'00") | 1000 / 33000 |
34 | | 07'18" (+01'22") | 1000 / 34000 |
35 | | 08'20" (+02'24") | 1000 / 35000 |
36 | | 08'02" (+02'06") | 1000 / 36000 |
37 | | 07'29" (+01'33") | 1000 / 37000 |
38 | | 09'14" (+03'18") | 1000 / 38000 |
39 | | 08'38" (+02'42") | 1000 / 39000 |
40 | | 07'55" (+01'59") | 1000 / 40000 |
41 | | 08'27" (+02'31") | 1000 / 41000 |
42 | | 07'51" (+01'55") | 1000 / 42000 |
43 | | 07'00" (+01'04") | 605 / 42605 |
賽後評分: 優點: 補給充足、里程數充足、賽道工作人員和加油團熱情。
缺點: 起跑不準時、起跑分區可再細分、賽後動線可再加強宣導。
給 4 星 2月累積里程 :
94.22 km ASICS Skysensor Glide 3 Wide 累積 :
1223.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 06'46" | 00:14'00" |
3 | 08'19" | 00:22'19" |
4 | 06'09" | 00:28'28" |
5 | 06'19" | 00:34'47" |
6 | 06'03" | 00:40'50" |
7 | 05'58" | 00:46'48" |
8 | 09'00" | 00:55'48" |
9 | 06'04" | 01:01'52" |
10 | 05'57" | 01:07'49" |
11 | 06'51" | 01:14'40" |
12 | 06'05" | 01:20'45" |
13 | 07'45" | 01:28'30" |
14 | 06'24" | 01:34'54" |
15 | 06'03" | 01:40'57" |
16 | 07'14" | 01:48'11" |
17 | 06'20" | 01:54'31" |
18 | 07'07" | 02:01'38" |
19 | 06'18" | 02:07'56" |
20 | 06'53" | 02:14'49" |
21 | 06'31" | 02:21'20" |
22 | 06'23" | 02:27'43" |
23 | 07'49" | 02:35'32" |
24 | 06'49" | 02:42'21" |
25 | 08'34" | 02:50'55" |
26 | 06'51" | 02:57'46" |
27 | 06'47" | 03:04'33" |
28 | 07'42" | 03:12'15" |
29 | 07'20" | 03:19'35" |
30 | 07'00" | 03:26'35" |
31 | 10'45" | 03:37'20" |
32 | 06'55" | 03:44'15" |
33 | 07'57" | 03:52'12" |
34 | 07'18" | 03:59'30" |
35 | 08'21" | 04:07'51" |
36 | 08'02" | 04:15'53" |
37 | 07'30" | 04:23'23" |
38 | 09'14" | 04:32'37" |
39 | 08'39" | 04:41'16" |
40 | 07'55" | 04:49'11" |
41 | 08'32" | 04:57'43" |
42 | 07'52" | 05:05'35" |
42.6 | 07'00" | 05:09'50" |