13.0 km | 01:26:10 | 06:36/km日期: 2020-05-17 05:03 - 卡路里: 855 Cal - 總步數: 16180 - 平均步頻: 187 - 平均步幅: 80 cm - 溫度: 23°C - 濕度: 87%
Pace: 07'37" / 07'11" / 07'05" / 07'01" / 06'50" / 06'42" / 06'29" / 06'30" / 06'11" / 06'06" / 06'08" / 05'57" / 05'59" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'34" (+01'38") | 1006 / 1006 | 178 / 74 |
2 | | 07'09" (+01'13") | 1004 / 2011 | 185 / 75 |
3 | | 07'04" (+01'08") | 1001 / 3013 | 186 / 76 |
4 | | 07'02" (+01'06") | 1006 / 4020 | 186 / 76 |
5 | | 06'45" (+00'49") | 1001 / 5022 | 187 / 78 |
6 | | 06'41" (+00'45") | 1002 / 6024 | 188 / 79 |
7 | | 06'28" (+00'32") | 1001 / 7025 | 189 / 81 |
8 | | 06'31" (+00'35") | 1004 / 8029 | 190 / 80 |
9 | | 06'10" (+00'14") | 1002 / 9032 | 189 / 85 |
10 | | 06'05" (+00'09") | 1000 / 10033 | 189 / 86 |
11 | | 06'04" (+00'08") | 1000 / 11034 | 190 / 86 |
12 | | 05'59" (+00'03") | 1000 / 12034 | 190 / 87 |
13 | | 05'56" | 1007 / 13041 | 189 / 88 |
5月累積里程 :
340.74 km ASICS Tartherzeal TS 累積 :
2060.2 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 07'11" | 00:14'48" |
3 | 07'05" | 00:21'53" |
4 | 07'01" | 00:28'54" |
5 | 06'50" | 00:35'44" |
6 | 06'42" | 00:42'26" |
7 | 06'29" | 00:48'55" |
8 | 06'30" | 00:55'25" |
9 | 06'11" | 01:01'36" |
10 | 06'06" | 01:07'42" |
11 | 06'08" | 01:13'50" |
12 | 05'57" | 01:19'47" |
13 | 05'59" | 01:25'46" |
13.0 | 16'23" | 01:26'10" |