全馬 | 04:52:23 | 06:55/km | 第17馬官方成績 |
日期 | 2014-12-28 |
成績 | 04:52:23 |
總名次 | 1068 / 2194 |
分組名次 | 314 / 702 |
平均速度 | 06:55/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'08" (+02'08") | 01:02'08" |
| 00:30'00" |
| 00:36'32" (+06'32") | 01:14'32" (+12'24") |
| 00:38'00" (+08'00") |
| 00:36'16" (+06'16") | 01:18'16" (+16'08") |
| 00:42'00" (+12'00") |
| 00:39'16" (+09'16") | 01:11'56" (+09'48") |
| 00:32'40" (+02'40") |
|
日期: 2014-12-28 08:00 - 卡路里: 2279 Cal - 溫度: 15°C - 濕度: 98%
天氣超適合跑馬
不僅欣賞到集集美麗的風景
而且聆聽到各種美妙的音樂
還有每個里程標語激勵跑者
真是身心靈都大大滿足~
賽後評分: 優點: 會場腹地大、補給充足、路線風景不錯、志工熱情。
缺點: 交管有待加強、某些路段狹小車輛疾駛而過危險、賽後淋浴區需改善。
給 3 星 12月累積里程 :
42.20 km MIZUNO WAVE Rider 17 累積 :
1117.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 06'00" | 00:13'16" |
3 | 06'00" | 00:19'16" |
4 | 08'20" | 00:27'36" |
5 | 04'32" | 00:32'08" |
6 | 05'40" | 00:37'48" |
7 | 06'04" | 00:43'52" |
8 | 06'04" | 00:49'56" |
9 | 05'32" | 00:55'28" |
10 | 06'40" | 01:02'08" |
11 | 06'16" | 01:08'24" |
12 | 08'44" | 01:17'08" |
13 | 06'36" | 01:23'44" |
14 | 08'52" | 01:32'36" |
15 | 06'04" | 01:38'40" |
16 | 09'32" | 01:48'12" |
17 | 09'04" | 01:57'16" |
18 | 04'20" | 02:01'36" |
19 | 06'12" | 02:07'48" |
20 | 08'52" | 02:16'40" |
21 | 07'04" | 02:23'44" |
22 | 06'56" | 02:30'40" |
23 | 07'12" | 02:37'52" |
24 | 08'16" | 02:46'08" |
25 | 06'48" | 02:52'56" |
26 | 08'36" | 03:01'32" |
27 | 11'48" | 03:13'20" |
28 | 07'28" | 03:20'48" |
29 | 07'00" | 03:27'48" |
30 | 07'08" | 03:34'56" |
31 | 09'12" | 03:44'08" |
32 | 07'04" | 03:51'12" |
33 | 07'08" | 03:58'20" |
34 | 07'52" | 04:06'12" |
35 | 08'00" | 04:14'12" |
36 | 08'36" | 04:22'48" |
37 | 06'12" | 04:29'00" |
38 | 07'12" | 04:36'12" |
39 | 05'32" | 04:41'44" |
40 | 05'08" | 04:46'52" |
41 | 05'00" | 04:51'52" |
41.1 | 04'28" | 04:52'24" |