21.1 km | 01:59:26 | 05:39/km日期: 2020-11-01 19:19 - 卡路里: 1293 Cal - 平均步頻: 186
Pace: 05'26" / 05'23" / 05'21" / 05'25" / 05'31" / 05'29" / 05'31" / 05'39" / 05'32" / 05'31" / 05'34" / 05'41" / 05'33" / 05'37" / 05'44" / 05'46" / 05'47" / 05'57" / 05'57" / 05'59" / 05'50" / 08'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'03") | 993 / 993 |
2 | | 05'23" (+00'02") | 1012 / 2005 |
3 | | 05'21" | 997 / 3003 |
4 | | 05'25" (+00'04") | 998 / 4001 |
5 | | 05'30" (+00'09") | 1001 / 5002 |
6 | | 05'25" (+00'04") | 1011 / 6013 |
7 | | 05'34" (+00'13") | 1004 / 7018 |
8 | | 05'35" (+00'14") | 994 / 8013 |
9 | | 05'32" (+00'11") | 1013 / 9027 |
10 | | 05'33" (+00'12") | 993 / 10021 |
11 | | 05'34" (+00'13") | 1014 / 11035 |
12 | | 05'37" (+00'16") | 991 / 12026 |
13 | | 05'37" (+00'16") | 1006 / 13033 |
14 | | 05'36" (+00'15") | 998 / 14031 |
15 | | 05'41" (+00'20") | 1007 / 15039 |
16 | | 05'44" (+00'23") | 1005 / 16045 |
17 | | 05'52" (+00'31") | 999 / 17045 |
18 | | 05'57" (+00'36") | 1005 / 18050 |
19 | | 05'57" (+00'36") | 1012 / 19062 |
20 | | 05'56" (+00'35") | 991 / 20053 |
21 | | 05'50" (+00'29") | 1013 / 21066 |
22 | | 05'42" (+00'21") | 125 / 21192 |
11月累積里程 :
163.90 km HOKA ONE ONE CARBON X MEN 27 累積 :
1892.2 kmAndroid - Xiaomi Redmi Note 7 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'23" | 00:10'49" |
3 | 05'21" | 00:16'10" |
4 | 05'25" | 00:21'35" |
5 | 05'31" | 00:27'06" |
6 | 05'29" | 00:32'35" |
7 | 05'31" | 00:38'06" |
8 | 05'39" | 00:43'45" |
9 | 05'32" | 00:49'17" |
10 | 05'31" | 00:54'48" |
11 | 05'34" | 01:00'22" |
12 | 05'41" | 01:06'03" |
13 | 05'33" | 01:11'36" |
14 | 05'37" | 01:17'13" |
15 | 05'44" | 01:22'57" |
16 | 05'46" | 01:28'43" |
17 | 05'47" | 01:34'30" |
18 | 05'57" | 01:40'27" |
19 | 05'57" | 01:46'24" |
20 | 05'59" | 01:52'23" |
21 | 05'50" | 01:58'13" |
21.2 | 05'32" | 01:59'17" |