10.0 km | 01:08:59 | 06:52/km日期: 2021-02-16 21:40 - 平均心率: 156 - 卡路里: 560 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(27)
Pace: 07'19" / 07'01" / 06'56" / 06'50" / 06'50" / 06'49" / 06'50" / 06'38" / 06'55" / 06'39" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+00'41") | 1000 / 1000 |
| 2 | | 07'00" (+00'22") | 1000 / 2000 |
| 3 | | 06'56" (+00'18") | 1000 / 3000 |
| 4 | | 06'49" (+00'11") | 1000 / 4000 |
| 5 | | 06'50" (+00'12") | 1000 / 5000 |
| 6 | | 06'48" (+00'10") | 1000 / 6000 |
| 7 | | 06'49" (+00'11") | 1000 / 7000 |
| 8 | | 06'38" | 1000 / 8000 |
| 9 | | 06'54" (+00'16") | 1000 / 9000 |
| 10 | | 06'39" (+00'01") | 1000 / 10000 |
| 11 | | 05'14" | 35 / 10035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 100.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'01" | 00:14'20" |
| 3 | 06'56" | 00:21'16" |
| 4 | 06'50" | 00:28'06" |
| 5 | 06'50" | 00:34'56" |
| 6 | 06'49" | 00:41'45" |
| 7 | 06'50" | 00:48'35" |
| 8 | 06'38" | 00:55'13" |
| 9 | 06'55" | 01:02'08" |
| 10 | 06'39" | 01:08'47" |
| 10.0 | 05'35" | 01:08'59" |
19824.9 km | 
21723.2 km
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