7.0 km | 00:38:35 | 05:30/km日期: 2023-03-26 16:09 - 卡路里: 453 Cal - 總步數: 7204 - 平均步頻: 186 - 平均步幅: 97 cm - 溫度: 16°C - 濕度: 89%
Pace: 05'55" / 05'43" / 05'34" / 05'31" / 05'21" / 05'20" / 05'08" / 25'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+00'35") | 1001 / 1001 | 181 / 93 |
2 | | 05'42" (+00'22") | 1002 / 2003 | 186 / 93 |
3 | | 05'33" (+00'13") | 1001 / 3005 | 186 / 96 |
4 | | 05'32" (+00'12") | 1002 / 4008 | 186 / 96 |
5 | | 05'22" (+00'02") | 1000 / 5008 | 188 / 98 |
6 | | 05'20" | 1000 / 6008 | 188 / 99 |
7 | | 05'07" | 993 / 7002 | 189 / 102 |
3月累積里程 : 122.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'43" | 00:11'38" |
3 | 05'34" | 00:17'12" |
4 | 05'31" | 00:22'43" |
5 | 05'21" | 00:28'04" |
6 | 05'20" | 00:33'24" |
7 | 05'08" | 00:38'32" |
7.0 | 17'51" | 00:38'35" |