12.7 km | 01:12:31 | 05:41/km日期: 2016-03-02 18:05 - 地點: 自強 - 天氣: 涼 - 卡路里: 725 Cal - 溫度: 19°C - 濕度: 74%
Pace: 06'22" / 05'54" / 05'48" / 05'41" / 05'38" / 05'37" / 05'43" / 05'45" / 05'36" / 05'24" / 05'32" / 05'31" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'53") | 1014 / 1014 |
| 2 | | 05'53" (+00'26") | 1002 / 2016 |
| 3 | | 05'49" (+00'22") | 1014 / 3031 |
| 4 | | 05'38" (+00'11") | 1015 / 4046 |
| 5 | | 05'39" (+00'12") | 1007 / 5053 |
| 6 | | 05'35" (+00'08") | 1004 / 6057 |
| 7 | | 05'43" (+00'16") | 1015 / 7073 |
| 8 | | 05'45" (+00'18") | 1015 / 8089 |
| 9 | | 05'30" (+00'03") | 1003 / 9092 |
| 10 | | 05'30" (+00'03") | 1009 / 10102 |
| 11 | | 05'27" | 1015 / 11117 |
| 12 | | 05'30" (+00'03") | 1010 / 12127 |
| 13 | | 05'27" | 611 / 12738 |
3月累積里程 :
275.94 km 
mizuno RIDER 18 累積 :
1948.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'54" | 00:12'16" |
| 3 | 05'48" | 00:18'04" |
| 4 | 05'41" | 00:23'45" |
| 5 | 05'38" | 00:29'23" |
| 6 | 05'37" | 00:35'00" |
| 7 | 05'43" | 00:40'43" |
| 8 | 05'45" | 00:46'28" |
| 9 | 05'36" | 00:52'04" |
| 10 | 05'24" | 00:57'28" |
| 11 | 05'32" | 01:03'00" |
| 12 | 05'31" | 01:08'31" |
| 12.7 | 05'24" | 01:12'31" |
36262.4 km | 
2952.0 km
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