10.4 km | 01:03:22 | 06:06/km日期: 2016-10-30 06:21 - 卡路里: 654 Cal - 總步數: 11625 - 平均步頻: 183 - 平均步幅: 89 cm - 溫度: 24°C - 濕度: 65%
Pace: 06'32" / 06'21" / 06'24" / 06'20" / 06'04" / 06'00" / 06'05" / 05'49" / 05'53" / 05'48" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'35" (+00'49") | 1007 / 1007 | 176 / 86 |
2 | | 06'17" (+00'31") | 1008 / 2015 | 181 / 87 |
3 | | 06'21" (+00'35") | 1004 / 3020 | 183 / 85 |
4 | | 06'19" (+00'33") | 1001 / 4021 | 184 / 85 |
5 | | 06'03" (+00'17") | 1000 / 5022 | 184 / 89 |
6 | | 05'58" (+00'12") | 1003 / 6026 | 186 / 89 |
7 | | 06'03" (+00'17") | 1004 / 7031 | 186 / 88 |
8 | | 05'47" (+00'01") | 1008 / 8039 | 188 / 91 |
9 | | 05'50" (+00'04") | 1003 / 9043 | 183 / 93 |
10 | | 05'46" | 1004 / 10048 | 181 / 95 |
11 | | 05'10" | 386 / 10434 | 183 / 105 |
10月累積里程 :
242.68 km ASICS Tartherzeal TS 累積 :
2060.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'21" | 00:12'53" |
3 | 06'24" | 00:19'17" |
4 | 06'20" | 00:25'37" |
5 | 06'04" | 00:31'41" |
6 | 06'00" | 00:37'41" |
7 | 06'05" | 00:43'46" |
8 | 05'49" | 00:49'35" |
9 | 05'53" | 00:55'28" |
10 | 05'48" | 01:01'16" |
10.4 | 05'26" | 01:03'22" |