10.0 km | 01:06:17 | 06:36/km日期: 2013-10-08 21:16 - 卡路里: 853 Cal - 溫度: 27°C - 濕度: 88%
Pace: 06'14" / 06'18" / 06'27" / 06'32" / 06'35" / 06'36" / 06'25" / 06'51" / 06'47" / 06'45" / 21'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" | 1007 / 1007 |
| 2 | | 06'16" (+00'03") | 1002 / 2010 |
| 3 | | 06'26" (+00'13") | 1011 / 3022 |
| 4 | | 06'34" (+00'21") | 1002 / 4025 |
| 5 | | 06'34" (+00'21") | 1002 / 5027 |
| 6 | | 06'34" (+00'21") | 1016 / 6043 |
| 7 | | 06'25" (+00'12") | 1002 / 7046 |
| 8 | | 06'52" (+00'39") | 1006 / 8052 |
| 9 | | 06'48" (+00'35") | 1008 / 9061 |
| 10 | | 06'42" (+00'29") | 1001 / 10062 |
| 11 | | 06'51" (+00'38") | 21 / 10084 |
| 12 | | 06'58" (+00'45") | 11 / 10096 |
10月累積里程 : 81.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'18" | 00:12'32" |
| 3 | 06'27" | 00:18'59" |
| 4 | 06'32" | 00:25'31" |
| 5 | 06'35" | 00:32'06" |
| 6 | 06'36" | 00:38'42" |
| 7 | 06'25" | 00:45'07" |
| 8 | 06'51" | 00:51'58" |
| 9 | 06'47" | 00:58'45" |
| 10 | 06'45" | 01:05'30" |
| 10.0 | 21'45" | 01:06'17" |
10437.3 km | 
2841.5 km
展開計圈分析
留言 
