10.1 km | 01:12:14 | 07:10/km日期: 2017-02-14 16:14 - 卡路里: 814 Cal - 溫度: 19°C - 濕度: 53%
Pace: 06'40" / 06'56" / 07'10" / 07'06" / 07'11" / 07'48" / 07'10" / 08'03" / 06'53" / 06'53" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" | 1000 / 1000 |
| 2 | | 06'56" (+00'17") | 1000 / 2000 |
| 3 | | 07'09" (+00'30") | 1000 / 3000 |
| 4 | | 07'05" (+00'26") | 1000 / 4000 |
| 5 | | 07'10" (+00'31") | 1000 / 5000 |
| 6 | | 07'47" (+01'08") | 1000 / 6000 |
| 7 | | 07'10" (+00'31") | 1000 / 7000 |
| 8 | | 08'02" (+01'23") | 1000 / 8000 |
| 9 | | 06'53" (+00'14") | 1000 / 9000 |
| 10 | | 06'52" (+00'13") | 1000 / 10000 |
| 11 | | 06'04" | 68 / 10068 |
2月累積里程 : 140.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'56" | 00:13'36" |
| 3 | 07'10" | 00:20'46" |
| 4 | 07'06" | 00:27'52" |
| 5 | 07'11" | 00:35'03" |
| 6 | 07'48" | 00:42'51" |
| 7 | 07'10" | 00:50'01" |
| 8 | 08'03" | 00:58'04" |
| 9 | 06'53" | 01:04'57" |
| 10 | 06'53" | 01:11'50" |
| 10.1 | 06'02" | 01:12'15" |
10437.3 km | 
2841.5 km
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