10.2 km | 01:03:52 | 06:16/km日期: 2017-03-23 20:40 - 平均心率: 147 - 卡路里: 559 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 73%
Pace: 06'41" / 06'15" / 06'02" / 08'48" / 05'53" / 05'49" / 05'58" / 05'57" / 05'44" / 05'49" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'56") | 1000 / 1000 |
| 2 | | 06'15" (+00'31") | 1000 / 2000 |
| 3 | | 06'01" (+00'17") | 1000 / 3000 |
| 4 | | 08'47" (+03'03") | 1000 / 4000 |
| 5 | | 05'53" (+00'09") | 1000 / 5000 |
| 6 | | 05'49" (+00'05") | 1000 / 6000 |
| 7 | | 05'57" (+00'13") | 1000 / 7000 |
| 8 | | 05'57" (+00'13") | 1000 / 8000 |
| 9 | | 05'44" | 1000 / 9000 |
| 10 | | 05'44" | 391 / 9391 |
| 11 | | 05'39" | 795 / 10186 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
3月累積里程 :
178.73 km 
NIKE Elite 9 累積 :
1036.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'15" | 00:12'56" |
| 3 | 06'02" | 00:18'58" |
| 4 | 08'48" | 00:27'46" |
| 5 | 05'53" | 00:33'39" |
| 6 | 05'49" | 00:39'28" |
| 7 | 05'58" | 00:45'26" |
| 8 | 05'57" | 00:51'23" |
| 9 | 05'44" | 00:57'07" |
| 10 | 05'49" | 01:02'56" |
| 10.2 | 05'04" | 01:03'53" |
8122.5 km | 
0.0 km
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