21.5 km | 02:22:51 | 06:38/km日期: 2017-05-20 16:41 - 平均心率: 145 - 卡路里: 1041 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 60%
Pace: 06'54" / 06'13" / 06'14" / 07'33" / 06'23" / 06'14" / 06'12" / 13'22" / 10'04" / 06'24" / 06'16" / 06'10" / 06'09" / 06'02" / 19'22" / 08'27" / 06'49" / 06'27" / 06'27" / 18'13" / 06'53" / 20'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'53") | 1000 / 1000 |
| 2 | | 06'13" (+00'12") | 1000 / 2000 |
| 3 | | 06'13" (+00'12") | 1000 / 3000 |
| 4 | | 07'32" (+01'31") | 1000 / 4000 |
| 5 | | 06'23" (+00'22") | 1000 / 5000 |
| 6 | | 06'13" (+00'12") | 1000 / 6000 |
| 7 | | 06'12" (+00'11") | 1000 / 7000 |
| 8 | | 06'30" (+00'29") | 1000 / 8000 |
| 9 | | 06'30" (+00'29") | 1000 / 9000 |
| 10 | | 06'23" (+00'22") | 1000 / 10000 |
| 11 | | 06'15" (+00'14") | 1000 / 11000 |
| 12 | | 06'09" (+00'08") | 1000 / 12000 |
| 13 | | 06'09" (+00'08") | 1000 / 13000 |
| 14 | | 06'01" | 1000 / 14000 |
| 15 | | 06'11" (+00'10") | 1000 / 15000 |
| 16 | | 06'15" (+00'14") | 1000 / 16000 |
| 17 | | 06'51" (+00'50") | 1000 / 17000 |
| 18 | | 06'26" (+00'25") | 1000 / 18000 |
| 19 | | 06'27" (+00'26") | 1000 / 19000 |
| 20 | | 08'19" (+02'18") | 1000 / 20000 |
| 21 | | 06'52" (+00'51") | 1000 / 21000 |
| 22 | | 11'24" (+05'23") | 499 / 21499 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
5月累積里程 :
149.77 km 
mizuno emperor tr 累積 :
910.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'13" | 00:13'07" |
| 3 | 06'14" | 00:19'21" |
| 4 | 07'33" | 00:26'54" |
| 5 | 06'23" | 00:33'17" |
| 6 | 06'14" | 00:39'31" |
| 7 | 06'12" | 00:45'43" |
| 8 | 13'22" | 00:59'05" |
| 9 | 10'04" | 01:09'09" |
| 10 | 06'24" | 01:15'33" |
| 11 | 06'16" | 01:21'49" |
| 12 | 06'10" | 01:27'59" |
| 13 | 06'09" | 01:34'08" |
| 14 | 06'02" | 01:40'10" |
| 15 | 19'22" | 01:59'32" |
| 16 | 08'27" | 02:07'59" |
| 17 | 06'49" | 02:14'48" |
| 18 | 06'27" | 02:21'15" |
| 19 | 06'27" | 02:27'42" |
| 20 | 18'13" | 02:45'55" |
| 21 | 06'53" | 02:52'48" |
| 21.5 | 20'08" | 03:02'52" |
8122.5 km | 
0.0 km
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