14.6 km | 01:33:22 | 06:23/km日期: 2017-06-25 19:36 - 總爬升: 1520 m - 地點: 日光公園 - 平均心率: 159 - 卡路里: 855 Cal - 平均步頻: 154 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(5)
Pace: 06'27" / 06'10" / 06'15" / 06'30" / 06'11" / 06'40" / 06'09" / 06'41" / 06'20" / 06'37" / 06'56" / 06'27" / 06'06" / 05'57" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'31") | 1000 / 1000 |
| 2 | | 06'10" (+00'14") | 1000 / 2000 |
| 3 | | 06'14" (+00'18") | 1000 / 3000 |
| 4 | | 06'29" (+00'33") | 1000 / 4000 |
| 5 | | 06'11" (+00'15") | 1000 / 5000 |
| 6 | | 06'39" (+00'43") | 1000 / 6000 |
| 7 | | 06'08" (+00'12") | 1000 / 7000 |
| 8 | | 06'40" (+00'44") | 1000 / 8000 |
| 9 | | 06'19" (+00'23") | 1000 / 9000 |
| 10 | | 06'37" (+00'41") | 1000 / 10000 |
| 11 | | 06'55" (+00'59") | 1000 / 11000 |
| 12 | | 06'26" (+00'30") | 1000 / 12000 |
| 13 | | 06'06" (+00'10") | 1000 / 13000 |
| 14 | | 05'56" | 1000 / 14000 |
| 15 | | 06'24" (+00'28") | 616 / 14616 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 :
200.11 km 
ASICS GT-2000 3 累積 :
2457.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'10" | 00:12'37" |
| 3 | 06'15" | 00:18'52" |
| 4 | 06'30" | 00:25'22" |
| 5 | 06'11" | 00:31'33" |
| 6 | 06'40" | 00:38'13" |
| 7 | 06'09" | 00:44'22" |
| 8 | 06'41" | 00:51'03" |
| 9 | 06'20" | 00:57'23" |
| 10 | 06'37" | 01:04'00" |
| 11 | 06'56" | 01:10'56" |
| 12 | 06'27" | 01:17'23" |
| 13 | 06'06" | 01:23'29" |
| 14 | 05'57" | 01:29'26" |
| 14.6 | 06'24" | 01:33'23" |
10039.6 km | 
204.9 km
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