10.2 km | 00:57:31 | 05:38/km日期: 2017-10-02 20:22 - 平均心率: 172 - 卡路里: 600 Cal - 平均步頻: 190 - 溫度: 28°C - 濕度: 91% - PM2.5: 普通(43)
Pace: 06'13" / 05'41" / 05'37" / 05'33" / 05'31" / 05'29" / 05'24" / 05'24" / 05'26" / 06'03" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'50") | 1000 / 1000 |
| 2 | | 05'40" (+00'17") | 1000 / 2000 |
| 3 | | 05'37" (+00'14") | 1000 / 3000 |
| 4 | | 05'32" (+00'09") | 1000 / 4000 |
| 5 | | 05'31" (+00'08") | 1000 / 5000 |
| 6 | | 05'28" (+00'05") | 1000 / 6000 |
| 7 | | 05'23" | 1000 / 7000 |
| 8 | | 05'24" (+00'01") | 1000 / 8000 |
| 9 | | 05'25" (+00'02") | 1000 / 9000 |
| 10 | | 06'03" (+00'40") | 1000 / 10000 |
| 11 | | 05'49" (+00'26") | 201 / 10201 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
10月累積里程 :
118.09 km 
mizuno emperor tr 累積 :
910.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'41" | 00:11'54" |
| 3 | 05'37" | 00:17'31" |
| 4 | 05'33" | 00:23'04" |
| 5 | 05'31" | 00:28'35" |
| 6 | 05'29" | 00:34'04" |
| 7 | 05'24" | 00:39'28" |
| 8 | 05'24" | 00:44'52" |
| 9 | 05'26" | 00:50'18" |
| 10 | 06'03" | 00:56'21" |
| 10.2 | 05'52" | 00:57'32" |
8122.5 km | 
0.0 km
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