10.2 km | 00:52:34 | 05:09/km日期: 2017-12-20 18:19 - 卡路里: 550 Cal - 總步數: 8888 - 平均步頻: 169 - 平均步幅: 114 cm - 溫度: 15°C - 濕度: 67% - PM2.5: 良好(9)
Pace: 06'08" / 05'52" / 05'37" / 05'18" / 05'28" / 04'55" / 04'24" / 04'37" / 04'39" / 04'17" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+01'50") | 1008 / 1008 | 161 / 100 |
2 | | 05'52" (+01'35") | 1007 / 2016 | 161 / 105 |
3 | | 05'34" (+01'17") | 1006 / 3022 | 164 / 108 |
4 | | 05'15" (+00'58") | 1006 / 4029 | 166 / 114 |
5 | | 05'28" (+01'11") | 1006 / 5036 | 166 / 109 |
6 | | 04'54" (+00'37") | 1007 / 6043 | 171 / 118 |
7 | | 04'20" (+00'03") | 1005 / 7049 | 178 / 128 |
8 | | 04'39" (+00'22") | 1006 / 8056 | 174 / 123 |
9 | | 04'37" (+00'20") | 1001 / 9057 | 175 / 123 |
10 | | 04'17" | 1000 / 10057 | 178 / 130 |
11 | | 05'40" (+01'23") | 197 / 10254 | 165 / 106 |
12月累積里程 : 443.31 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'52" | 00:12'00" |
3 | 05'37" | 00:17'37" |
4 | 05'18" | 00:22'55" |
5 | 05'28" | 00:28'23" |
6 | 04'55" | 00:33'18" |
7 | 04'24" | 00:37'42" |
8 | 04'37" | 00:42'19" |
9 | 04'39" | 00:46'58" |
10 | 04'17" | 00:51'15" |
10.2 | 06'41" | 00:52'34" |