10.0 km | 00:57:37 | 05:44/km日期: 2018-04-09 20:37 - 平均心率: 161 - 卡路里: 551 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 82% - PM2.5: 良好(7)
Pace: 06'09" / 05'54" / 05'48" / 05'47" / 05'45" / 06'44" / 05'46" / 05'37" / 05'34" / 05'21" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'47") | 1000 / 1000 |
| 2 | | 05'54" (+00'33") | 1000 / 2000 |
| 3 | | 05'47" (+00'26") | 1000 / 3000 |
| 4 | | 05'47" (+00'26") | 1000 / 4000 |
| 5 | | 05'44" (+00'23") | 1000 / 5000 |
| 6 | | 05'44" (+00'23") | 1000 / 6000 |
| 7 | | 05'45" (+00'24") | 1000 / 7000 |
| 8 | | 05'36" (+00'15") | 1000 / 8000 |
| 9 | | 05'34" (+00'13") | 1000 / 9000 |
| 10 | | 05'21" | 1000 / 10000 |
| 11 | | 05'02" | 42 / 10042 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
4月累積里程 :
141.47 km 
MIZUNO EMPEROR TR2 累積 :
854.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'54" | 00:12'03" |
| 3 | 05'48" | 00:17'51" |
| 4 | 05'47" | 00:23'38" |
| 5 | 05'45" | 00:29'23" |
| 6 | 06'44" | 00:36'07" |
| 7 | 05'46" | 00:41'53" |
| 8 | 05'37" | 00:47'30" |
| 9 | 05'34" | 00:53'04" |
| 10 | 05'21" | 00:58'25" |
| 10.0 | 05'08" | 00:58'38" |
8122.5 km | 
0.0 km
留言 
展開計圈分析
