10.0 km | 01:08:11 | 06:47/km日期: 2018-05-05 05:42 - 卡路里: 659 Cal - 總步數: 12286 - 平均步頻: 180 - 平均步幅: 81 cm - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(12)
Pace: 07'06" / 06'57" / 08'19" / 07'17" / 07'38" / 06'12" / 06'52" / 06'19" / 06'06" / 05'10" / 08'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'06" (+01'58") | 1000 / 1000 | 174 / 80 |
2 | | 06'57" (+01'49") | 1007 / 2007 | 175 / 81 |
3 | | 08'12" (+03'04") | 1005 / 3013 | 172 / 70 |
4 | | 07'15" (+02'07") | 1003 / 4017 | 177 / 77 |
5 | | 07'37" (+02'29") | 1001 / 5018 | 184 / 71 |
6 | | 06'11" (+01'03") | 1000 / 6019 | 179 / 89 |
7 | | 06'51" (+01'43") | 1000 / 7020 | 182 / 80 |
8 | | 06'19" (+01'11") | 1007 / 8027 | 182 / 86 |
9 | | 06'02" (+00'54") | 1009 / 9037 | 190 / 87 |
10 | | 05'08" | 1005 / 10042 | 186 / 104 |
5月累積里程 :
87.58 km ASICS TRTHERZEAL 5 WIDE 累積 :
813.1 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'57" | 00:14'03" |
3 | 08'19" | 00:22'22" |
4 | 07'17" | 00:29'39" |
5 | 07'38" | 00:37'17" |
6 | 06'12" | 00:43'29" |
7 | 06'52" | 00:50'21" |
8 | 06'19" | 00:56'40" |
9 | 06'06" | 01:02'46" |
10 | 05'10" | 01:07'56" |
10.0 | 07'54" | 01:08'11" |