9.6 km | 00:51:52 | 05:23/km日期: 2014-02-14 17:45 - 地點: 公道五 - 天氣: 冷 - 卡路里: 879 Cal - 溫度: 10°C - 濕度: 98%
Pace: 05'33" / 05'17" / 05'08" / 05'24" / 05'24" / 05'21" / 05'19" / 05'33" / 05'26" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'21") | 997 / 997 |
2 | | 05'17" (+00'08") | 1014 / 2012 |
3 | | 05'09" | 995 / 3007 |
4 | | 05'23" (+00'14") | 1001 / 4008 |
5 | | 05'23" (+00'14") | 1006 / 5015 |
6 | | 05'20" (+00'11") | 995 / 6011 |
7 | | 05'19" (+00'10") | 998 / 7009 |
8 | | 05'32" (+00'23") | 1001 / 8010 |
9 | | 05'26" (+00'17") | 1009 / 9020 |
10 | | 05'25" (+00'16") | 616 / 9636 |
2月累積里程 : 326.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'17" | 00:10'50" |
3 | 05'08" | 00:15'58" |
4 | 05'24" | 00:21'22" |
5 | 05'24" | 00:26'46" |
6 | 05'21" | 00:32'07" |
7 | 05'19" | 00:37'26" |
8 | 05'33" | 00:42'59" |
9 | 05'26" | 00:48'25" |
9.6 | 05'41" | 00:51'52" |