8.4 km | 00:53:03 | 06:17/km日期: 2018-08-01 18:14 - 卡路里: 615 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 67% - PM2.5: 良好(21)
Pace: 06'22" / 05'16" / 05'16" / 05'33" / 06'01" / 05'48" / 05'59" / 07'20" / 12'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'07") | 1000 / 1000 |
| 2 | | 05'15" | 1000 / 2000 |
| 3 | | 05'16" (+00'01") | 1000 / 3000 |
| 4 | | 05'33" (+00'18") | 1000 / 4000 |
| 5 | | 06'00" (+00'45") | 1000 / 5000 |
| 6 | | 05'47" (+00'32") | 1000 / 6000 |
| 7 | | 05'59" (+00'44") | 1000 / 7000 |
| 8 | | 07'19" (+02'04") | 1000 / 8000 |
| 9 | | 12'30" (+07'15") | 439 / 8439 |
8月累積里程 : 300.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'16" | 00:11'38" |
| 3 | 05'16" | 00:16'54" |
| 4 | 05'33" | 00:22'27" |
| 5 | 06'01" | 00:28'28" |
| 6 | 05'48" | 00:34'16" |
| 7 | 05'59" | 00:40'15" |
| 8 | 07'20" | 00:47'35" |
| 8.4 | 12'29" | 00:53'04" |
17704.6 km | 
9104.1 km
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