11.0 km | 01:15:46 | 06:52/km日期: 2018-08-12 17:19 - 卡路里: 673 Cal - 平均步頻: 168 - 溫度: 32°C - 濕度: 65% - PM2.5: 良好(32)
Pace: 07'31" / 06'28" / 06'43" / 06'34" / 06'35" / 06'35" / 06'33" / 06'40" / 08'46" / 06'37" / 06'38" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+01'02") | 1000 / 1000 |
2 | | 06'28" | 1000 / 2000 |
3 | | 06'42" (+00'14") | 1000 / 3000 |
4 | | 06'33" (+00'05") | 1000 / 4000 |
5 | | 06'35" (+00'07") | 1000 / 5000 |
6 | | 06'35" (+00'07") | 1000 / 6000 |
7 | | 06'32" (+00'04") | 1000 / 7000 |
8 | | 06'40" (+00'12") | 1000 / 8000 |
9 | | 08'46" (+02'18") | 1000 / 9000 |
10 | | 06'36" (+00'08") | 1000 / 10000 |
11 | | 06'37" (+00'09") | 1000 / 11000 |
12 | | 06'27" | 16 / 11016 |
8月累積里程 :
126.14 km 美津濃 rider20 累積 :
2333.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 06'28" | 00:13'59" |
3 | 06'43" | 00:20'42" |
4 | 06'34" | 00:27'16" |
5 | 06'35" | 00:33'51" |
6 | 06'35" | 00:40'26" |
7 | 06'33" | 00:46'59" |
8 | 06'40" | 00:53'39" |
9 | 08'46" | 01:02'25" |
10 | 06'37" | 01:09'02" |
11 | 06'38" | 01:15'40" |
11.0 | 05'03" | 01:15'45" |