11.2 km | 01:37:25 | 08:41/km日期: 2018-09-11 17:58 - 卡路里: 750 Cal - 平均步頻: 154 - 溫度: 32°C - 濕度: 58% - PM2.5: 良好(8)
Pace: 07'51" / 06'08" / 06'50" / 06'22" / 07'24" / 06'53" / 06'47" / 09'06" / 24'19" / 12'29" / 11'46" / 11'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+01'42") | 1000 / 1000 |
| 2 | | 06'08" | 1000 / 2000 |
| 3 | | 06'50" (+00'42") | 1000 / 3000 |
| 4 | | 06'21" (+00'13") | 1000 / 4000 |
| 5 | | 07'24" (+01'16") | 1000 / 5000 |
| 6 | | 06'53" (+00'45") | 1000 / 6000 |
| 7 | | 06'47" (+00'39") | 1000 / 7000 |
| 8 | | 07'32" (+01'24") | 648 / 7648 |
| 9 | | 13'11" (+07'03") | 1000 / 8648 |
| 10 | | 13'00" (+06'52") | 1000 / 9648 |
| 11 | | 11'29" (+05'21") | 1000 / 10648 |
| 12 | | 11'41" (+05'33") | 563 / 11211 |
9月累積里程 : 558.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 06'08" | 00:13'59" |
| 3 | 06'50" | 00:20'49" |
| 4 | 06'22" | 00:27'11" |
| 5 | 07'24" | 00:34'35" |
| 6 | 06'53" | 00:41'28" |
| 7 | 06'47" | 00:48'15" |
| 8 | 09'06" | 00:57'21" |
| 9 | 24'19" | 01:21'40" |
| 10 | 12'29" | 01:34'09" |
| 11 | 11'46" | 01:45'55" |
| 11.2 | 11'10" | 01:48'17" |
17704.6 km | 
9104.1 km
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