12.6 km | 01:18:24 | 06:13/km日期: 2018-09-24 19:08 - 總爬升: 196 m - 平均心率: 164 - 卡路里: 762 Cal - 平均步頻: 170
Pace: 06'23" / 06'17" / 06'18" / 06'09" / 06'09" / 06'04" / 06'17" / 06'14" / 06'21" / 06'10" / 06'21" / 06'09" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'19") | 1000 / 1000 |
| 2 | | 06'16" (+00'12") | 1000 / 2000 |
| 3 | | 06'18" (+00'14") | 1000 / 3000 |
| 4 | | 06'08" (+00'04") | 1000 / 4000 |
| 5 | | 06'08" (+00'04") | 1000 / 5000 |
| 6 | | 06'04" | 1000 / 6000 |
| 7 | | 06'17" (+00'13") | 1000 / 7000 |
| 8 | | 06'14" (+00'10") | 1000 / 8000 |
| 9 | | 06'20" (+00'16") | 1000 / 9000 |
| 10 | | 06'10" (+00'06") | 1000 / 10000 |
| 11 | | 06'21" (+00'17") | 1000 / 11000 |
| 12 | | 06'08" (+00'04") | 1000 / 12000 |
| 13 | | 06'02" | 587 / 12587 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
9月累積里程 :
72.87 km 
MIZUNO EMPEROR TR2 累積 :
854.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'17" | 00:12'40" |
| 3 | 06'18" | 00:18'58" |
| 4 | 06'09" | 00:25'07" |
| 5 | 06'09" | 00:31'16" |
| 6 | 06'04" | 00:37'20" |
| 7 | 06'17" | 00:43'37" |
| 8 | 06'14" | 00:49'51" |
| 9 | 06'21" | 00:56'12" |
| 10 | 06'10" | 01:02'22" |
| 11 | 06'21" | 01:08'43" |
| 12 | 06'09" | 01:14'52" |
| 12.6 | 07'14" | 01:19'07" |
8122.5 km | 
0.0 km
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