8.5 km | 00:54:38 | 06:26/km日期: 2019-05-21 06:47 - 平均心率: 149 - 卡路里: 398 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 71% - PM2.5: 良好(9)
Pace: 06'21" / 06'17" / 06'41" / 06'54" / 07'00" / 05'22" / 07'19" / 06'02" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'40") | 1000 / 1000 |
| 2 | | 06'17" (+01'37") | 1000 / 2000 |
| 3 | | 15'16" (+10'36") | 130 / 2130 |
| 4 | | 05'17" (+00'37") | 1000 / 3130 |
| 5 | | 05'06" (+00'26") | 200 / 3330 |
| 6 | | 14'12" (+09'32") | 211 / 3542 |
| 7 | | 05'05" (+00'25") | 1000 / 4542 |
| 8 | | 04'40" | 200 / 4742 |
| 9 | | 14'09" (+09'29") | 211 / 4954 |
| 10 | | 05'18" (+00'38") | 1000 / 5954 |
| 11 | | 05'13" (+00'33") | 200 / 6154 |
| 12 | | 11'31" (+06'51") | 260 / 6414 |
| 13 | | 06'01" (+01'21") | 1000 / 7414 |
| 14 | | 05'56" (+01'16") | 1000 / 8414 |
| 15 | | 05'31" (+00'51") | 67 / 8482 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 111.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'17" | 00:12'38" |
| 3 | 06'41" | 00:19'19" |
| 4 | 06'54" | 00:26'13" |
| 5 | 07'00" | 00:33'13" |
| 6 | 05'22" | 00:38'35" |
| 7 | 07'19" | 00:45'54" |
| 8 | 06'02" | 00:51'56" |
| 8.5 | 05'39" | 00:54'40" |
19824.9 km | 
21723.2 km
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