10.0 km | 01:00:04 | 06:00/km日期: 2019-08-27 19:40 - 平均心率: 165 - 卡路里: 577 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(9)
Pace: 06'18" / 06'03" / 05'59" / 06'02" / 06'03" / 05'59" / 06'03" / 06'02" / 05'55" / 710'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'40") | 1000 / 1000 |
| 2 | | 06'03" (+00'26") | 1000 / 2000 |
| 3 | | 05'59" (+00'22") | 1000 / 3000 |
| 4 | | 06'01" (+00'24") | 1000 / 4000 |
| 5 | | 06'02" (+00'25") | 1000 / 5000 |
| 6 | | 05'59" (+00'22") | 1000 / 6000 |
| 7 | | 06'02" (+00'25") | 1000 / 7000 |
| 8 | | 06'02" (+00'25") | 1000 / 8000 |
| 9 | | 05'55" (+00'18") | 669 / 8669 |
| 10 | | 05'56" (+00'19") | 328 / 8998 |
| 11 | | 05'37" | 1000 / 9998 |
| 12 | | 03'55" | 10 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
8月累積里程 :
58.84 km 
Adidas Boston 6 累積 :
722.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'03" | 00:12'21" |
| 3 | 05'59" | 00:18'20" |
| 4 | 06'02" | 00:24'22" |
| 5 | 06'03" | 00:30'25" |
| 6 | 05'59" | 00:36'24" |
| 7 | 06'03" | 00:42'27" |
| 8 | 06'02" | 00:48'29" |
| 9 | 05'55" | 00:54'24" |
| 10.0 | 05'38" | 01:00'05" |
8122.5 km | 
0.0 km
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