20.0 km | 02:41:37 | 08:04/km日期: 2013-02-03 07:33 - 總爬升: 464 m - 卡路里: 1080 Cal - 溫度: 21°C - 濕度: 89%
Pace: 07'57" / 08'25" / 08'50" / 09'07" / 13'53" / 07'31" / 07'20" / 06'55" / 06'46" / 14'12" / 07'21" / 08'18" / 07'35" / 06'10" / 07'33" / 09'44" / 11'03" / 21'17" / 07'21" / 07'19" /
2月累積里程 :
230.72 km 
MIZUNO WAVE INSPIRE 8 累積 :
1017.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'57" | 00:07'57" |
2 | 08'25" | 00:16'22" |
3 | 08'50" | 00:25'12" |
4 | 09'07" | 00:34'19" |
5 | 13'53" | 00:48'12" |
6 | 07'31" | 00:55'43" |
7 | 07'20" | 01:03'03" |
8 | 06'55" | 01:09'58" |
9 | 06'46" | 01:16'44" |
10 | 14'12" | 01:30'56" |
11 | 07'21" | 01:38'17" |
12 | 08'18" | 01:46'35" |
13 | 07'35" | 01:54'10" |
14 | 06'10" | 02:00'20" |
15 | 07'33" | 02:07'53" |
16 | 09'44" | 02:17'37" |
17 | 11'03" | 02:28'40" |
18 | 21'17" | 02:49'57" |
19 | 07'21" | 02:57'18" |
20.0 | 07'19" | 03:04'37" |