10.5 km | 01:11:16 | 06:48/km日期: 2020-05-15 05:03 - 卡路里: 687 Cal - 總步數: 13288 - 平均步頻: 186 - 平均步幅: 78 cm - 溫度: 25°C - 濕度: 76%
Pace: 07'33" / 07'26" / 07'13" / 07'02" / 06'44" / 06'40" / 06'29" / 06'22" / 06'16" / 06'16" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'31" (+01'19") | 1005 / 1005 | 178 / 74 |
2 | | 07'23" (+01'11") | 1004 / 2010 | 184 / 73 |
3 | | 07'11" (+00'59") | 1002 / 3012 | 186 / 74 |
4 | | 07'02" (+00'50") | 1009 / 4021 | 187 / 75 |
5 | | 06'40" (+00'28") | 1006 / 5028 | 187 / 79 |
6 | | 06'35" (+00'23") | 1004 / 6032 | 188 / 80 |
7 | | 06'27" (+00'15") | 1002 / 7035 | 187 / 82 |
8 | | 06'23" (+00'11") | 1005 / 8040 | 189 / 82 |
9 | | 06'14" (+00'02") | 1007 / 9048 | 188 / 84 |
10 | | 06'12" | 1006 / 10054 | 189 / 85 |
11 | | 06'43" (+00'31") | 471 / 10525 | 186 / 79 |
5月累積里程 :
340.74 km ASICS TRTHERZEAL 5 WIDE 累積 :
813.1 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 07'26" | 00:14'59" |
3 | 07'13" | 00:22'12" |
4 | 07'02" | 00:29'14" |
5 | 06'44" | 00:35'58" |
6 | 06'40" | 00:42'38" |
7 | 06'29" | 00:49'07" |
8 | 06'22" | 00:55'29" |
9 | 06'16" | 01:01'45" |
10 | 06'16" | 01:08'01" |
10.5 | 06'53" | 01:11'16" |