13.8 km | 01:37:52 | 07:04/km日期: 2013-03-10 07:08 - 平均心率: 111 - 卡路里: 834 Cal - 溫度: 20°C - 濕度: 55%
Pace: 05'32" / 05'27" / 05'41" / 05'28" / 05'20" / 05'16" / 05'13" / 05'07" / 05'10" / 05'19" / 05'24" / 04'59" / 32'05" / 02'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'33") | 1003 / 1003 |
| 2 | | 05'28" (+00'31") | 1005 / 2008 |
| 3 | | 05'38" (+00'41") | 1004 / 3013 |
| 4 | | 05'29" (+00'32") | 1006 / 4020 |
| 5 | | 05'19" (+00'22") | 1005 / 5025 |
| 6 | | 05'16" (+00'19") | 1002 / 6028 |
| 7 | | 05'11" (+00'14") | 1004 / 7033 |
| 8 | | 05'07" (+00'10") | 999 / 8032 |
| 9 | | 05'11" (+00'14") | 1018 / 9051 |
| 10 | | 05'19" (+00'22") | 1010 / 10061 |
| 11 | | 05'24" (+00'27") | 998 / 11060 |
| 12 | | 04'57" | 1015 / 12075 |
| 13 | | 05'23" (+00'26") | 247 / 12323 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 : 298.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'27" | 00:10'59" |
| 3 | 05'41" | 00:16'40" |
| 4 | 05'28" | 00:22'08" |
| 5 | 05'20" | 00:27'28" |
| 6 | 05'16" | 00:32'44" |
| 7 | 05'13" | 00:37'57" |
| 8 | 05'07" | 00:43'04" |
| 9 | 05'10" | 00:48'14" |
| 10 | 05'19" | 00:53'33" |
| 11 | 05'24" | 00:58'57" |
| 12 | 04'59" | 01:03'56" |
| 13 | 32'05" | 01:36'01" |
| 13.8 | 02'14" | 01:37'52" |
19350.3 km | 
0.0 km
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