21.1 km | 02:26:04 | 06:54/km日期: 2021-01-30 09:15 - 平均心率: 143 - 卡路里: 1435 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 67% - PM2.5: 良好(9)
Pace: 06'45" / 06'54" / 06'32" / 07'10" / 06'58" / 06'17" / 06'31" / 06'31" / 06'55" / 06'36" / 07'01" / 07'30" / 07'34" / 06'36" / 07'01" / 06'53" / 06'58" / 07'18" / 06'55" / 06'50" / 07'23" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'28") | 1000 / 1000 |
| 2 | | 06'53" (+00'36") | 1000 / 2000 |
| 3 | | 06'32" (+00'15") | 1000 / 3000 |
| 4 | | 07'09" (+00'52") | 1000 / 4000 |
| 5 | | 06'58" (+00'41") | 1000 / 5000 |
| 6 | | 06'17" | 1000 / 6000 |
| 7 | | 06'30" (+00'13") | 1000 / 7000 |
| 8 | | 06'31" (+00'14") | 1000 / 8000 |
| 9 | | 06'53" (+00'36") | 1000 / 9000 |
| 10 | | 06'36" (+00'19") | 1000 / 10000 |
| 11 | | 07'00" (+00'43") | 1000 / 11000 |
| 12 | | 07'29" (+01'12") | 1000 / 12000 |
| 13 | | 07'34" (+01'17") | 1000 / 13000 |
| 14 | | 06'35" (+00'18") | 1000 / 14000 |
| 15 | | 07'00" (+00'43") | 1000 / 15000 |
| 16 | | 06'53" (+00'36") | 1000 / 16000 |
| 17 | | 06'57" (+00'40") | 1000 / 17000 |
| 18 | | 07'17" (+01'00") | 1000 / 18000 |
| 19 | | 06'55" (+00'38") | 1000 / 19000 |
| 20 | | 06'49" (+00'32") | 1000 / 20000 |
| 21 | | 07'23" (+01'06") | 1000 / 21000 |
| 22 | | 07'20" (+01'03") | 130 / 21130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
1月累積里程 :
201.37 km 
New Balance MFLCLBL 累積 :
665.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'54" | 00:13'39" |
| 3 | 06'32" | 00:20'11" |
| 4 | 07'10" | 00:27'21" |
| 5 | 06'58" | 00:34'19" |
| 6 | 06'17" | 00:40'36" |
| 7 | 06'31" | 00:47'07" |
| 8 | 06'31" | 00:53'38" |
| 9 | 06'55" | 01:00'33" |
| 10 | 06'36" | 01:07'09" |
| 11 | 07'01" | 01:14'10" |
| 12 | 07'30" | 01:21'40" |
| 13 | 07'34" | 01:29'14" |
| 14 | 06'36" | 01:35'50" |
| 15 | 07'01" | 01:42'51" |
| 16 | 06'53" | 01:49'44" |
| 17 | 06'58" | 01:56'42" |
| 18 | 07'18" | 02:04'00" |
| 19 | 06'55" | 02:10'55" |
| 20 | 06'50" | 02:17'45" |
| 21 | 07'23" | 02:25'08" |
| 21.1 | 07'23" | 02:26'06" |
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