20.1 km | 02:07:51 | 06:22/km日期: 2015-01-21 16:52 - 卡路里: 1264 Cal - 溫度: 22°C - 濕度: 51%
Pace: 06'38" / 06'41" / 06'32" / 06'27" / 06'46" / 06'42" / 06'24" / 06'05" / 05'51" / 06'04" / 06'02" / 06'21" / 06'18" / 06'56" / 06'11" / 06'11" / 06'24" / 06'31" / 06'06" / 06'18" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'47") | 1000 / 1000 |
2 | | 06'40" (+00'49") | 1000 / 2000 |
3 | | 06'32" (+00'41") | 1000 / 3000 |
4 | | 06'26" (+00'35") | 1000 / 4000 |
5 | | 06'45" (+00'54") | 1000 / 5000 |
6 | | 06'42" (+00'51") | 1000 / 6000 |
7 | | 06'24" (+00'33") | 1000 / 7000 |
8 | | 06'04" (+00'13") | 1000 / 8000 |
9 | | 05'51" | 1000 / 9000 |
10 | | 06'03" (+00'12") | 1000 / 10000 |
11 | | 06'02" (+00'11") | 1000 / 11000 |
12 | | 06'20" (+00'29") | 1000 / 12000 |
13 | | 06'17" (+00'26") | 1000 / 13000 |
14 | | 06'56" (+01'05") | 1000 / 14000 |
15 | | 06'11" (+00'20") | 1000 / 15000 |
16 | | 06'11" (+00'20") | 1000 / 16000 |
17 | | 06'23" (+00'32") | 1000 / 17000 |
18 | | 06'31" (+00'40") | 1000 / 18000 |
19 | | 06'05" (+00'14") | 1000 / 19000 |
20 | | 06'18" (+00'27") | 1000 / 20000 |
21 | | 05'50" | 66 / 20066 |
1月累積里程 :
271.90 km MIZUNO WAVE IDATEN GR3 累積 :
1849.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'41" | 00:13'19" |
3 | 06'32" | 00:19'51" |
4 | 06'27" | 00:26'18" |
5 | 06'46" | 00:33'04" |
6 | 06'42" | 00:39'46" |
7 | 06'24" | 00:46'10" |
8 | 06'05" | 00:52'15" |
9 | 05'51" | 00:58'06" |
10 | 06'04" | 01:04'10" |
11 | 06'02" | 01:10'12" |
12 | 06'21" | 01:16'33" |
13 | 06'18" | 01:22'51" |
14 | 06'56" | 01:29'47" |
15 | 06'11" | 01:35'58" |
16 | 06'11" | 01:42'09" |
17 | 06'24" | 01:48'33" |
18 | 06'31" | 01:55'04" |
19 | 06'06" | 02:01'10" |
20 | 06'18" | 02:07'28" |
20.1 | 06'01" | 02:07'52" |