恭喜完成了第 50 馬 全馬 | 04:19:24 | 06:08/km | 第50馬官方成績 |
日期 | 2021-04-18 |
成績 | 04:19:24 |
總名次 | 397 / 1536 |
分組名次 | 66 / 208 |
平均速度 | 06:08/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'39" (+00'21") | 00:56'57" (+00'09") |
| 00:28'18" |
| 00:28'24" (+00'06") | 00:56'48" |
| 00:28'24" (+00'06") |
| 00:30'21" (+02'03") | 01:03'06" (+06'18") |
| 00:32'45" (+04'27") |
| 00:32'42" (+04'24") | 01:05'36" (+08'48") |
| 00:32'54" (+04'36") |
|
日期: 2021-04-18 06:02 - 卡路里: 2800 Cal - 溫度: 21°C - 濕度: 65% - PM2.5: 普通(36)
賽後評分: 路線是西濱+自行車道,前半段因為無完全封路,所以要比較注意後方來車。
補給充足,工作人員熱情。
除了完賽禮後寄,整體來說有中上水準。
給 4 星 4月累積里程 :
260.59 km ASICS SKYSENSOR JAPAN 累積 :
1643.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'36" | 00:11'30" |
3 | 05'42" | 00:17'12" |
4 | 05'42" | 00:22'54" |
5 | 05'45" | 00:28'39" |
6 | 05'45" | 00:34'24" |
7 | 05'39" | 00:40'03" |
8 | 05'39" | 00:45'42" |
9 | 05'42" | 00:51'24" |
10 | 05'33" | 00:56'57" |
11 | 05'24" | 01:02'21" |
12 | 06'00" | 01:08'21" |
13 | 05'33" | 01:13'54" |
14 | 05'48" | 01:19'42" |
15 | 05'39" | 01:25'21" |
16 | 05'42" | 01:31'03" |
17 | 05'45" | 01:36'48" |
18 | 05'42" | 01:42'30" |
19 | 05'36" | 01:48'06" |
20 | 05'39" | 01:53'45" |
21 | 05'54" | 01:59'39" |
22 | 05'54" | 02:05'33" |
23 | 06'00" | 02:11'33" |
24 | 06'36" | 02:18'09" |
25 | 05'57" | 02:24'06" |
26 | 07'12" | 02:31'18" |
27 | 06'15" | 02:37'33" |
28 | 06'06" | 02:43'39" |
29 | 06'51" | 02:50'30" |
30 | 06'21" | 02:56'51" |
31 | 06'09" | 03:03'00" |
32 | 06'48" | 03:09'48" |
33 | 06'24" | 03:16'12" |
34 | 05'57" | 03:22'09" |
35 | 07'24" | 03:29'33" |
36 | 06'30" | 03:36'03" |
37 | 06'09" | 03:42'12" |
38 | 06'24" | 03:48'36" |
39 | 06'57" | 03:55'33" |
40 | 06'54" | 04:02'27" |
41 | 07'12" | 04:09'39" |
42 | 06'18" | 04:15'57" |
42.6 | 05'40" | 04:19'27" |