10.8 km | 01:51:35 | 10:22/km日期: 2015-02-26 14:21 - 總爬升: 286 m - 卡路里: 693 Cal - 總步數: 9280 - 平均步頻: 83 - 平均步幅: 115 cm - 溫度: 21°C - 濕度: 100%
Pace: 06'42" / 07'07" / 07'02" / 08'47" / 14'51" / 16'03" / 12'27" / 11'31" / 13'25" / 08'16" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" | 1003 / 1003 | 174 / 86 |
2 | | 07'06" (+00'26") | 1000 / 2004 | 168 / 83 |
3 | | 07'04" (+00'24") | 1006 / 3010 | 183 / 76 |
4 | | 08'47" (+02'07") | 989 / 3999 | 94 / 120 |
5 | | 15'10" (+08'30") | 1007 / 5007 | 13 / 498 |
6 | | 15'47" (+09'07") | 1001 / 6009 | 32 / 194 |
7 | | 12'18" (+05'38") | 994 / 7003 | 53 / 150 |
8 | | 11'34" (+04'54") | 1000 / 8004 | 39 / 219 |
9 | | 13'30" (+06'50") | 1000 / 9005 | 88 / 83 |
10 | | 08'08" (+01'28") | 1003 / 10008 | 121 / 101 |
11 | | 07'04" (+00'24") | 753 / 10761 | 144 / 98 |
2月累積里程 : 38.30 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 07'07" | 00:13'49" |
3 | 07'02" | 00:20'51" |
4 | 08'47" | 00:29'38" |
5 | 14'51" | 00:44'29" |
6 | 16'03" | 01:00'32" |
7 | 12'27" | 01:12'59" |
8 | 11'31" | 01:24'30" |
9 | 13'25" | 01:37'55" |
10 | 08'16" | 01:46'11" |
10.8 | 07'05" | 01:51'35" |