9.1 km | 01:00:49 | 06:40/km日期: 2022-07-06 09:09 - 平均心率: 152 - 卡路里: 702 Cal - 平均步頻: 160 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(15)
Pace: 06'33" / 06'06" / 06'42" / 06'36" / 06'28" / 06'41" / 06'47" / 06'51" / 07'11" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'26") | 1000 / 1000 |
| 2 | | 06'06" | 1000 / 2000 |
| 3 | | 06'41" (+00'35") | 1000 / 3000 |
| 4 | | 06'36" (+00'30") | 1000 / 4000 |
| 5 | | 06'27" (+00'21") | 1000 / 5000 |
| 6 | | 06'40" (+00'34") | 1000 / 6000 |
| 7 | | 06'47" (+00'41") | 1000 / 7000 |
| 8 | | 06'50" (+00'44") | 1000 / 8000 |
| 9 | | 07'11" (+01'05") | 1000 / 9000 |
| 10 | | 08'57" (+02'51") | 101 / 9101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
7月累積里程 : 115.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'06" | 00:12'39" |
| 3 | 06'42" | 00:19'21" |
| 4 | 06'36" | 00:25'57" |
| 5 | 06'28" | 00:32'25" |
| 6 | 06'41" | 00:39'06" |
| 7 | 06'47" | 00:45'53" |
| 8 | 06'51" | 00:52'44" |
| 9 | 07'11" | 00:59'55" |
| 9.1 | 08'59" | 01:00'50" |
2934.7 km | 
1763.4 km
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