8.0 km | 00:49:49 | 06:11/km日期: 2015-09-03 20:12 - 卡路里: 670 Cal - 溫度: 30°C - 濕度: 75%
Pace: 05'16" / 05'00" / 05'58" / 08'30" / 06'33" / 07'07" / 05'39" / 147'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'09") | 808 / 808 |
2 | | 05'01" | 863 / 1671 |
3 | | 05'24" (+00'23") | 800 / 2472 |
4 | | 06'25" (+01'24") | 660 / 3133 |
5 | | 08'25" (+03'24") | 807 / 3940 |
6 | | 07'29" (+02'28") | 578 / 4519 |
7 | | 06'13" (+01'12") | 799 / 5319 |
8 | | 08'18" (+03'17") | 517 / 5836 |
9 | | 05'34" (+00'33") | 807 / 6644 |
10 | | 05'49" (+00'48") | 746 / 7390 |
11 | | 07'05" (+02'04") | 486 / 7876 |
9月累積里程 : 87.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'00" | 00:10'16" |
3 | 05'58" | 00:16'14" |
4 | 08'30" | 00:24'44" |
5 | 06'33" | 00:31'17" |
6 | 07'07" | 00:38'24" |
7 | 05'39" | 00:44'03" |
8.0 | 05'32" | 00:49'49" |