42.8 km | 05:33:57 | 07:48/km日期: 2016-02-21 06:22 - 總爬升: 196 m - 卡路里: 3081 Cal - 總步數: 53938 - 平均步頻: 161 - 平均步幅: 79 cm - 溫度: 17°C - 濕度: 83%
Pace: 08'52" / 07'04" / 07'09" / 06'50" / 07'02" / 06'52" / 06'48" / 07'25" / 06'57" / 06'51" / 08'00" / 07'31" / 07'46" / 08'28" / 07'20" / 11'54" / 07'08" / 07'15" / 08'35" / 07'25" / 08'30" / 07'40" / 07'21" / 07'49" / 07'00" / 07'26" / 07'16" / 07'50" / 07'33" / 07'48" / 10'17" / 07'44" / 08'13" / 07'44" / 08'08" / 08'30" / 07'28" / 09'04" / 07'42" / 07'58" / 07'22" / 08'07" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'48" (+02'04") | 1006 / 1006 | 136 / 83 |
| 2 | | 07'05" (+00'21") | 997 / 2003 | 177 / 79 |
| 3 | | 07'45" (+01'01") | 998 / 3001 | 152 / 84 |
| 4 | | 06'44" | 999 / 4001 | 170 / 87 |
| 5 | | 07'06" (+00'22") | 1002 / 5003 | 174 / 80 |
| 6 | | 06'48" (+00'04") | 996 / 6000 | 178 / 82 |
| 7 | | 06'50" (+00'06") | 1004 / 7004 | 177 / 82 |
| 8 | | 07'27" (+00'43") | 997 / 8002 | 155 / 86 |
| 9 | | 06'54" (+00'10") | 1002 / 9004 | 177 / 81 |
| 10 | | 06'53" (+00'09") | 998 / 10003 | 176 / 82 |
| 11 | | 08'01" (+01'17") | 1000 / 11003 | 144 / 86 |
| 12 | | 07'28" (+00'44") | 1000 / 12004 | 161 / 82 |
| 13 | | 07'55" (+01'11") | 998 / 13003 | 140 / 89 |
| 14 | | 08'23" (+01'39") | 999 / 14003 | 147 / 81 |
| 15 | | 07'18" (+00'34") | 1004 / 15007 | 177 / 77 |
| 16 | | 11'54" (+05'10") | 996 / 16003 | 98 / 85 |
| 17 | | 07'10" (+00'26") | 999 / 17003 | 178 / 78 |
| 18 | | 07'46" (+01'02") | 1001 / 18004 | 155 / 82 |
| 19 | | 08'03" (+01'19") | 1000 / 19005 | 159 / 77 |
| 20 | | 07'24" (+00'40") | 998 / 20004 | 171 / 78 |
| 21 | | 08'52" (+02'08") | 994 / 20998 | 134 / 83 |
| 22 | | 07'19" (+00'35") | 1000 / 21999 | 177 / 77 |
| 23 | | 07'56" (+01'12") | 1007 / 23006 | 156 / 80 |
| 24 | | 07'07" (+00'23") | 994 / 24001 | 177 / 78 |
| 25 | | 07'29" (+00'45") | 1000 / 25001 | 169 / 78 |
| 26 | | 07'04" (+00'20") | 1000 / 26001 | 175 / 80 |
| 27 | | 07'17" (+00'33") | 997 / 26999 | 172 / 79 |
| 28 | | 07'50" (+01'06") | 1006 / 28005 | 163 / 77 |
| 29 | | 07'36" (+00'52") | 997 / 29002 | 178 / 73 |
| 30 | | 07'46" (+01'02") | 1002 / 30005 | 177 / 72 |
| 31 | | 10'22" (+03'38") | 1000 / 31005 | 124 / 77 |
| 32 | | 07'39" (+00'55") | 1001 / 32007 | 174 / 74 |
| 33 | | 08'11" (+01'27") | 997 / 33004 | 160 / 75 |
| 34 | | 07'46" (+01'02") | 998 / 34002 | 180 / 71 |
| 35 | | 08'09" (+01'25") | 1003 / 35006 | 159 / 76 |
| 36 | | 08'29" (+01'45") | 994 / 36001 | 161 / 72 |
| 37 | | 07'27" (+00'43") | 997 / 36998 | 179 / 74 |
| 38 | | 09'08" (+02'24") | 1007 / 38006 | 142 / 76 |
| 39 | | 07'38" (+00'54") | 998 / 39004 | 175 / 74 |
| 40 | | 07'52" (+01'08") | 1000 / 40004 | 163 / 77 |
| 41 | | 08'11" (+01'27") | 994 / 40999 | 156 / 78 |
| 42 | | 07'20" (+00'36") | 999 / 41999 | 179 / 75 |
| 43 | | 06'50" (+00'06") | 795 / 42795 | 181 / 80 |
2月累積里程 : 95.01 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'52" | 00:08'52" |
| 2 | 07'04" | 00:15'56" |
| 3 | 07'09" | 00:23'05" |
| 4 | 06'50" | 00:29'55" |
| 5 | 07'02" | 00:36'57" |
| 6 | 06'52" | 00:43'49" |
| 7 | 06'48" | 00:50'37" |
| 8 | 07'25" | 00:58'02" |
| 9 | 06'57" | 01:04'59" |
| 10 | 06'51" | 01:11'50" |
| 11 | 08'00" | 01:19'50" |
| 12 | 07'31" | 01:27'21" |
| 13 | 07'46" | 01:35'07" |
| 14 | 08'28" | 01:43'35" |
| 15 | 07'20" | 01:50'55" |
| 16 | 11'54" | 02:02'49" |
| 17 | 07'08" | 02:09'57" |
| 18 | 07'15" | 02:17'12" |
| 19 | 08'35" | 02:25'47" |
| 20 | 07'25" | 02:33'12" |
| 21 | 08'30" | 02:41'42" |
| 22 | 07'40" | 02:49'22" |
| 23 | 07'21" | 02:56'43" |
| 24 | 07'49" | 03:04'32" |
| 25 | 07'00" | 03:11'32" |
| 26 | 07'26" | 03:18'58" |
| 27 | 07'16" | 03:26'14" |
| 28 | 07'50" | 03:34'04" |
| 29 | 07'33" | 03:41'37" |
| 30 | 07'48" | 03:49'25" |
| 31 | 10'17" | 03:59'42" |
| 32 | 07'44" | 04:07'26" |
| 33 | 08'13" | 04:15'39" |
| 34 | 07'44" | 04:23'23" |
| 35 | 08'08" | 04:31'31" |
| 36 | 08'30" | 04:40'01" |
| 37 | 07'28" | 04:47'29" |
| 38 | 09'04" | 04:56'33" |
| 39 | 07'42" | 05:04'15" |
| 40 | 07'58" | 05:12'13" |
| 41 | 07'22" | 05:19'35" |
| 42 | 08'07" | 05:27'42" |
| 42.8 | 07'50" | 05:33'57" |
5125.0 km | 
1158.3 km
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