| 第二次參加,跑量少的關係,一樣跑的辛苦阿,也差點被關門,這次跟幾位跑友,前一晚就先去住宿,且就住在起跑點附近,一整個不用很早起,還看到了歐陽靖,雖沒機會合照!且這次跑完,鐵腿鐵手,全身痠痛,還有點感冒樣,真的太嫩了,有沒有練,跑了就知道~不過過程雖辛苦~但能完成,還是大大的滿足阿!
賽前宣言: 第2次參加,來去享受高山美景! 10月累積里程 : 158.09 km MW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'10" | 00:08'10" | 2 | 08'42" | 00:16'52" | 3 | 08'20" | 00:25'12" | 4 | 07'03" | 00:32'15" | 5 | 11'24" | 00:43'39" | 6 | 11'27" | 00:55'06" | 7 | 08'34" | 01:03'40" | 8 | 11'04" | 01:14'44" | 9 | 11'49" | 01:26'33" | 10 | 13'09" | 01:39'42" | 11 | 14'10" | 01:53'52" | 12 | 12'17" | 02:06'09" | 13 | 11'50" | 02:17'59" | 14 | 13'38" | 02:31'37" | 15 | 10'02" | 02:41'39" | 16 | 14'26" | 02:56'05" | 17 | 15'47" | 03:11'52" | 18 | 15'02" | 03:26'54" | 19 | 17'49" | 03:44'43" | 20 | 15'18" | 04:00'01" | 21 | 10'32" | 04:10'33" | 22 | 20'39" | 04:31'12" | 23 | 19'04" | 04:50'16" | 24 | 12'47" | 05:03'03" | 25 | 08'27" | 05:11'30" | 26 | 08'17" | 05:19'47" | 27 | 08'16" | 05:28'03" | 28 | 09'09" | 05:37'12" | 29 | 08'22" | 05:45'34" | 30 | 09'44" | 05:55'18" | 31 | 10'18" | 06:05'36" | 32 | 08'55" | 06:14'31" | 33 | 09'20" | 06:23'51" | 34 | 08'36" | 06:32'27" | 35 | 08'04" | 06:40'31" | 36 | 08'50" | 06:49'21" | 37 | 08'20" | 06:57'41" | 38 | 09'22" | 07:07'03" | 39 | 09'28" | 07:16'31" | 40 | 09'43" | 07:26'14" | 41 | 12'10" | 07:38'24" | 42 | 09'11" | 07:47'35" | 43 | 08'04" | 07:55'39" | 43.4 | 07'09" | 07:58'50" |
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