10.1 km | 00:59:54 | 05:56/km日期: 2016-12-21 04:47 - 地點: 寶業滯洪公園 - 天氣: 舒適 - 卡路里: 708 Cal - 溫度: 25°C - 濕度: 69%
Pace: 05'42" / 05'51" / 05'49" / 06'02" / 06'11" / 06'07" / 05'54" / 05'54" / 05'40" / 05'35" / 12'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'10") | 487 / 487 |
2 | | 05'39" (+00'15") | 506 / 993 |
3 | | 05'56" (+00'32") | 499 / 1493 |
4 | | 05'48" (+00'24") | 502 / 1996 |
5 | | 05'37" (+00'13") | 498 / 2494 |
6 | | 06'03" (+00'39") | 511 / 3005 |
7 | | 05'52" (+00'28") | 493 / 3499 |
8 | | 06'11" (+00'47") | 506 / 4005 |
9 | | 06'11" (+00'47") | 502 / 4508 |
10 | | 06'03" (+00'39") | 505 / 5014 |
11 | | 06'16" (+00'52") | 504 / 5518 |
12 | | 06'00" (+00'36") | 504 / 6022 |
13 | | 05'46" (+00'22") | 496 / 6519 |
14 | | 06'03" (+00'39") | 501 / 7020 |
15 | | 06'04" (+00'40") | 507 / 7528 |
16 | | 05'39" (+00'15") | 498 / 8026 |
17 | | 05'45" (+00'21") | 500 / 8527 |
18 | | 05'36" (+00'12") | 498 / 9025 |
19 | | 05'24" | 508 / 9534 |
20 | | 05'47" (+00'23") | 492 / 10026 |
21 | | 11'58" (+06'34") | 86 / 10113 |
12月累積里程 :
237.01 km 母子鱷魚 43黑 累積 :
848.7 kmAndroid - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'51" | 00:11'33" |
3 | 05'49" | 00:17'22" |
4 | 06'02" | 00:23'24" |
5 | 06'11" | 00:29'35" |
6 | 06'07" | 00:35'42" |
7 | 05'54" | 00:41'36" |
8 | 05'54" | 00:47'30" |
9 | 05'40" | 00:53'10" |
10 | 05'35" | 00:58'45" |
10.1 | 12'46" | 00:59'54" |