13.1 km | 01:14:53 | 05:43/km日期: 2017-01-25 20:32 - 總爬升: 128 m - 平均心率: 161 - 卡路里: 755 Cal - 平均步頻: 190 - 溫度: 15°C - 濕度: 67%
Pace: 06'10" / 05'52" / 05'51" / 05'48" / 05'45" / 05'42" / 05'39" / 05'37" / 05'29" / 05'24" / 05'11" / 06'11" / 05'44" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'59") | 1000 / 1000 |
| 2 | | 05'52" (+00'42") | 1000 / 2000 |
| 3 | | 05'51" (+00'41") | 1000 / 3000 |
| 4 | | 05'47" (+00'37") | 1000 / 4000 |
| 5 | | 05'45" (+00'35") | 1000 / 5000 |
| 6 | | 05'41" (+00'31") | 1000 / 6000 |
| 7 | | 05'38" (+00'28") | 1000 / 7000 |
| 8 | | 05'37" (+00'27") | 1000 / 8000 |
| 9 | | 05'28" (+00'18") | 1000 / 9000 |
| 10 | | 05'24" (+00'14") | 1000 / 10000 |
| 11 | | 05'10" | 1000 / 11000 |
| 12 | | 06'11" (+01'01") | 1000 / 12000 |
| 13 | | 05'43" (+00'33") | 1000 / 13000 |
| 14 | | 05'43" (+00'33") | 90 / 13090 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
1月累積里程 :
163.08 km 
Mizuno Rider 19（藍） 累積 :
746.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'52" | 00:12'02" |
| 3 | 05'51" | 00:17'53" |
| 4 | 05'48" | 00:23'41" |
| 5 | 05'45" | 00:29'26" |
| 6 | 05'42" | 00:35'08" |
| 7 | 05'39" | 00:40'47" |
| 8 | 05'37" | 00:46'24" |
| 9 | 05'29" | 00:51'53" |
| 10 | 05'24" | 00:57'17" |
| 11 | 05'11" | 01:02'28" |
| 12 | 06'11" | 01:08'39" |
| 13 | 05'44" | 01:14'23" |
| 13.1 | 05'42" | 01:14'54" |
8122.5 km | 
0.0 km
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