10.0 km | 00:59:24 | 05:54/km日期: 2017-06-05 20:45 - 平均心率: 166 - 卡路里: 551 Cal - 平均步頻: 192 - 溫度: 27°C - 濕度: 86%
Pace: 06'11" / 05'56" / 05'52" / 05'49" / 05'50" / 05'52" / 06'01" / 05'46" / 05'55" / 05'58" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'21") | 1000 / 1000 |
| 2 | | 05'56" (+00'07") | 1000 / 2000 |
| 3 | | 05'51" (+00'02") | 1000 / 3000 |
| 4 | | 05'49" | 1000 / 4000 |
| 5 | | 05'50" (+00'01") | 1000 / 5000 |
| 6 | | 05'52" (+00'03") | 1000 / 6000 |
| 7 | | 05'53" (+00'04") | 1000 / 7000 |
| 8 | | 05'52" (+00'03") | 1000 / 8000 |
| 9 | | 05'55" (+00'06") | 1000 / 9000 |
| 10 | | 05'57" (+00'08") | 1000 / 10000 |
| 11 | | 05'39" | 44 / 10044 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
6月累積里程 :
111.64 km 
NIKE Elite 9 累積 :
1036.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'56" | 00:12'07" |
| 3 | 05'52" | 00:17'59" |
| 4 | 05'49" | 00:23'48" |
| 5 | 05'50" | 00:29'38" |
| 6 | 05'52" | 00:35'30" |
| 7 | 06'01" | 00:41'31" |
| 8 | 05'46" | 00:47'17" |
| 9 | 05'55" | 00:53'12" |
| 10 | 05'58" | 00:59'10" |
| 10.0 | 05'36" | 00:59'25" |
8122.5 km | 
0.0 km
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